BAKED STEELHEAD TROUT/SALMON WITH APRICOT SALSA

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Baked Steelhead Trout/Salmon with Apricot Salsa image

This is a recipe I emulated from a top restaurant in Denver. It turned out great. Friends and family give it rave reviews. I serve this with Long Grain and Wild Rice.

Provided by Classic Chef

Categories     Sauces

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb steelhead trout or 1 lb salmon fillet
1 (16 ounce) can apricots
4 -5 green onions (chopped)
1 (8 ounce) can diced pineapple
1 red bell peppers or 1 yellow bell pepper (chopped or sliced small)
1 1/2 tablespoons lime juice
1 1/2 teaspoons dried cilantro (or 1/4 cup chopped fresh)
fresh ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, combine apricots (reserve juice), pineapple, green onions, and bell pepper.
  • Sprinkle with lime juice and cilantro.
  • Toss all and chill for at least one hour.
  • Place trout/salmon filets in lightly greased 9x11 inch baking dish (I use butter to grease the pan).
  • Cover trout with salsa.
  • Gently pour reserved apricot juice over all.
  • Place in oven and bake for approximately 30 minutes.

Nutrition Facts : Calories 534.2, Fat 16.3, SaturatedFat 2.7, Cholesterol 131.5, Sodium 129.7, Carbohydrate 47.3, Fiber 8.3, Sugar 35.7, Protein 52.2

Benard Koros
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I made this recipe for dinner last night and it was delicious!


Hshh Bx
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This recipe is a great way to cook trout. The trout was cooked evenly and the apricot salsa was a nice addition.


Prince Riz
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I've been looking for a good trout recipe and this one is perfect! The trout was cooked to perfection and the apricot salsa was a delicious accompaniment.


Bryansammo tv
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I'm not a huge fan of trout, but this recipe changed my mind. The trout was cooked perfectly and the apricot salsa was a great addition.


Marcus Brown
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This was my first time making trout and it turned out great! The recipe was easy to follow and the trout was cooked perfectly.


Sameer Khokhar G
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I love this recipe! The trout is always cooked perfectly and the apricot salsa is always a hit. I highly recommend this recipe to anyone who loves fish.


Lady Luck
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I made this recipe for dinner last night and it was delicious! The trout was flaky and moist, and the apricot salsa was the perfect topping. I will definitely be making this recipe again.


Adela Belakova
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This recipe is a great way to cook trout. The trout was cooked evenly and the apricot salsa was a nice addition. I would definitely recommend this recipe to anyone who likes trout.


Fatimo Carew
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I've been looking for a good trout recipe and this one is perfect! The trout was cooked to perfection and the apricot salsa was a delicious accompaniment. I will definitely be making this recipe again.


Muhammad Sahan
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I'm not a huge fan of trout, but this recipe changed my mind. The trout was cooked perfectly and the apricot salsa was a great addition. I will definitely be making this recipe again.


Rama Oli
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This was my first time making trout and it turned out great! The recipe was easy to follow and the trout was cooked perfectly. The apricot salsa was also a nice touch.


Mehran
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I've made this recipe several times and it's always a crowd-pleaser. The trout is flaky and moist, and the apricot salsa is sweet and tangy. I highly recommend this recipe!


Sunar Bangla
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I love this recipe! The trout is always cooked perfectly and the apricot salsa is always a hit. I highly recommend this recipe to anyone who loves fish.


Kiera Hinton
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This recipe is a keeper! The trout was cooked to perfection and the apricot salsa was a delicious accompaniment. I will definitely be making this dish again soon.


Lulu tesfay
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I made this recipe for dinner last night and it was a hit! The trout was moist and flavorful, and the apricot salsa was the perfect topping. I will definitely be making this recipe again.


Umar Tanha
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The flavors in this dish were amazing! The trout was cooked perfectly and the apricot salsa was a great addition. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make fish dish.


Gabzy Pee
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This baked steelhead trout with apricot salsa was a delightful dish! The trout was cooked to perfection, flaky and moist, with a crispy skin. The apricot salsa was a perfect complement, with its sweet and tangy flavors. I will definitely be making th