BAKED SEA BASS WITH VEGETABLES
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil so that it hangs over the sides of the dish.
- Combine olive oil, oregano, basil, salt, and pepper in a large mixing bowl. Add eggplant and diced tomatoes and stir to coat thoroughly with the oil mixture.
- Place sea bass in the center of the prepared baking dish and arrange vegetables on either side of the fish, layering sliced tomatoes on top. Raise and fold aluminum foil edges so that the fish bakes in the vegetable juice.
- Bake in the preheated oven until fish flakes easily with a fork and eggplant is tender, 35 to 40 minutes.
Nutrition Facts : Calories 359.2 calories, Carbohydrate 29.5 g, Cholesterol 35.1 mg, Fat 19.8 g, Fiber 15.1 g, Protein 21.3 g, SaturatedFat 3 g, Sodium 115.2 mg, Sugar 13.8 g
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Siseneg Epilef
[email protected]This recipe is a great way to cook sea bass. The fish is cooked evenly and the vegetables are roasted to perfection. It's a healthy and delicious meal that's perfect for a weeknight dinner.
top 10
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The sea bass is always cooked perfectly and the vegetables are roasted to perfection.
Troy Irwin
[email protected]This recipe was a bit too complicated for my taste. I had to make several substitutions and it still didn't turn out as good as I hoped.
Maphehello Emma
[email protected]I've tried this recipe a few times and it always turns out great. The sea bass is always moist and flavorful, and the vegetables are roasted to perfection. It's a great dish to serve to guests.
abrar jahintasin777
[email protected]This recipe is a great way to cook sea bass. The fish is cooked evenly and the vegetables are roasted to perfection. It's a healthy and delicious meal that's perfect for a weeknight dinner.
Insan Nalim
[email protected]I love this recipe! The sea bass is always cooked perfectly and the vegetables are so flavorful. I always get compliments when I make this dish.
Saja Hassan
[email protected]This recipe was a bit bland for my taste. I would recommend adding more herbs and spices to give it more flavor.
Alor Dishari
[email protected]I've made this recipe several times and it's always a hit. The sea bass is always cooked perfectly and the vegetables are roasted to perfection. It's a great dish for a special occasion or a weeknight dinner.
Aqeel Prince
[email protected]This recipe is a great starting point for anyone looking to try baked sea bass. It's simple and straightforward, and the results are delicious.
Zainab Chendradoo
[email protected]The recipe was easy to follow and the ingredients were easy to find. However, the flavors were just okay. Nothing special.
Malik Afaqrasheed
[email protected]I found this recipe to be too complicated and time-consuming. The end result was not worth the effort. Would not recommend.
Alex Tanner
[email protected]This dish was a disappointment. The sea bass was overcooked and the vegetables were mushy. The flavors were bland and the whole thing was just a waste of time. Would not recommend.
Kayah Banks
[email protected]Wow! This recipe is a game-changer. The sea bass was cooked to perfection and the vegetables were roasted to a beautiful caramelization. The flavors were perfectly balanced and the dish was a hit with my family. Will definitely be making this again!
Umu Almaz Abdirashid
[email protected]This baked sea bass recipe is a must-try! The fish was cooked perfectly and the vegetables were roasted to perfection. The flavors were amazing and the dish was easy to make. Highly recommend!
Shraboni Akter
[email protected]I was pleasantly surprised with how well this recipe turned out. The sea bass was moist and flavorful, and the vegetables were roasted to perfection. The whole dish came together beautifully and was a hit with my guests.
Tabatha Cechvala
[email protected]This recipe is a keeper! The sea bass was cooked evenly throughout and the vegetables were perfectly seasoned. The flavors all came together beautifully. Will definitely be making this again soon.
ANMOL 428
[email protected]The sea bass turned out amazing! The crispy skin and tender, flaky flesh were perfect. The vegetables were also roasted to perfection. This dish was a real winner!
Cameron Ball
[email protected]I love how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish look and taste like it came from a restaurant. The sea bass was cooked perfectly and the vegetables were delicious. Will definitely be making this again!
Reon Scott
[email protected]This baked sea bass recipe was an absolute delight! The fish was cooked to perfection, flaky and moist, and the vegetables were roasted to a caramelized perfection. The combination of flavors was divine, and the dish was a hit with my family. Highly