BAKED PARMESAN PERCH
Ocean perch recipes are some of my all-time favorites. When I serve this dish to family, I always get rave reviews.-Carol Gaus, Itasca, Illinois.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. Bake, uncovered, at 500° for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 176mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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Paul Lumx
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a complete meal.
Calvin Jouber
[email protected]This was a great recipe! The fish was cooked perfectly and the parmesan crust was delicious. I will definitely be making this again.
Rabindra Yadav
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The parmesan crust added a lot of flavor and the fish was cooked perfectly. I will definitely be making this again.
KaMel AhMed
[email protected]This recipe was easy to follow and the fish turned out great! The parmesan crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Fauzia Sultana
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a complete meal.
Sb shuvo Ahmed batin
[email protected]This was a great recipe! The fish was cooked perfectly and the parmesan crust was delicious. I will definitely be making this again.
Julia Nkambule
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The parmesan crust added a lot of flavor and the fish was cooked perfectly. I will definitely be making this again.
Abraham Samuel
[email protected]This recipe was easy to follow and the fish turned out great! The parmesan crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Sheikh Aftab
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a complete meal.
Randolph Martin
[email protected]This was a great recipe! The fish was cooked perfectly and the parmesan crust was delicious. I will definitely be making this again.
Abdullahsaeed Saeedakhter
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The parmesan crust added a lot of flavor and the fish was cooked perfectly. I will definitely be making this again.
Naomi Yango
[email protected]This recipe was easy to follow and the fish turned out great! The parmesan crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Saraswati Rahumagar
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I served it with roasted vegetables and it was a complete meal.
Spencer Clark
[email protected]This was a great recipe! The fish was cooked perfectly and the parmesan crust was delicious. I will definitely be making this again.
Tshegofatso Malobola
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The parmesan crust added a lot of flavor and the fish was cooked perfectly. I will definitely be making this again.
KofiQay Music Production
[email protected]I made this recipe last night and it was a hit with my family! The fish was so moist and flaky, and the parmesan crust was perfectly golden brown. I served it with roasted vegetables and it was a complete meal.
Fross Stewart
[email protected]This baked parmesan perch was absolutely delicious! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.