BAKED PARMESAN KALE CHIPS

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Baked Parmesan Kale Chips image

Rich in iron, calcium and vitamins A, C and K, kale is an excellent addition to the dinner table. For a delicious serving option, try our baked parmesan kale chips.

Provided by By Cheri Liefeld

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6

1 bunch kale, cleaned, torn into small pieces
2 tablespoons grated Parmesan cheese
1 teaspoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, if desired

Steps:

  • Heat oven to 350°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray.
  • In large bowl, toss ingredients until kale is evenly coated. Place on cookie sheet in single layer.
  • Bake 10 minutes, stirring once halfway through baking, until chips are crisp. Store in airtight container.

Nutrition Facts : ServingSize 1 Serving

Mama Beauty
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These kale chips are a great healthy snack, but they're also really versatile. I like to use them as a topping for salads, soups, and even sandwiches.


Pumayaiddi
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I'm not a big fan of kale, but these chips are actually really good. They're crispy and flavorful and I can't stop eating them.


Noeline Engelbrecht
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These kale chips are a great way to get your kids to eat their vegetables. My kids love them and they're a much healthier option than potato chips.


Razon Islam
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I've been looking for a healthy kale chip recipe and this one is perfect! They're crispy and flavorful and I feel good about eating them.


Rakib Hosen
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These kale chips are a great healthy snack, but they're also really versatile. I like to crumble them up and use them as a topping for salads or soups.


marten amir
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I've made these kale chips a few times and they're always a hit. I like to experiment with different seasonings and toppings. My favorite is to add a little bit of chili powder and lime zest.


Tinomudaishe Machine
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These kale chips are a little bit time-consuming to make, but they're definitely worth the effort. They're so much better than store-bought kale chips.


nurru Thin
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I'm not usually a big fan of kale, but these chips are amazing! They're crispy and flavorful and I can't stop eating them.


Claire Godbee
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These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge and this is a great way to use it up before it goes bad.


onyedika ezike
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I've tried a lot of kale chip recipes, but this one is by far the best. The parmesan cheese and garlic powder give them a really delicious flavor.


Olabode Olamide
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These kale chips are the perfect snack for when you're craving something crunchy and salty.


Billie Adams
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I love that these kale chips are baked instead of fried. They're a much healthier option and they still taste amazing.


Paige does stuff Conlon x
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These kale chips are so easy to make and they're a great way to get your kids to eat their greens.


Rana Tariq
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I've made these kale chips a few times now and they're always a crowd-pleaser. They're the perfect healthy snack for parties or get-togethers.


Sohiab Khan
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These kale chips were a hit at my last party! They're so easy to make and everyone loved them.