BAKED ORANGE ROUGHY WITH LEMON DILL SAUCE

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Baked Orange Roughy With Lemon Dill Sauce image

I found this recipe on finestchef.com, and it looked absolutely amazing. I have yet to try this recipe, but it does sound great. Serve with a side of rice.

Provided by Chef Mean Green

Categories     < 30 Mins

Time 20m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 7

2 orange roughy fillets
6 ounces heavy cream
1 lemon, juice of
1 pinch freshly chopped dill
1 tablespoon flour
salt and pepper
2 tablespoons vegetable oil

Steps:

  • Pat dry the orange roughy fillet, season it lightly with salt and pepper and dredge it in the flour.
  • Heat the oil in a non-stick pan and fry the orange roughy on both sides until lightly golden.
  • Transfer the fish in a baking dish over parchment paper and bake it in a preheated oven at high temperature for another 7-8 minutes.
  • While the orange roughy fillet is baking, combine the heavy cream, dill, lemon juice and little black pepper in a small pan and bring to a boil.
  • Reduce the lemon dill sauce slightly and pour it over the ready fish.

Sayalishous
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This dish was delicious! The fish was cooked perfectly and the sauce was flavorful. I served it over rice, and it was a perfect meal.


Shan Dj
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I'm not a big fan of fish, but I really enjoyed this recipe. The orange roughy was cooked perfectly and the lemon-dill sauce was light and flavorful. I will definitely be making this again.


Hasnain Ansari
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This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.


Md Massum
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This dish was delicious! I will definitely be making it again.


banana bread
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I've made this recipe several times now, and it's always a hit. The fish is always cooked perfectly and the sauce is always flavorful. I love that it's a relatively quick and easy dish to make, too.


Salang Khan
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.


Trevor Engleton
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I'm not a big fan of fish, but I really enjoyed this recipe. The orange roughy was cooked perfectly and the lemon-dill sauce was light and flavorful. I will definitely be making this again.


Qudratullah Khan
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This dish was delicious! The orange roughy was flaky and moist, and the lemon-dill sauce was flavorful and tangy. I served it over rice, and it was a perfect meal.


P4RAD0X_
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Jean Masangano
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This recipe is a keeper! I've tried it twice now, and both times it's been a hit. The fish is cooked perfectly and the sauce is to die for.


Jose Hernandes
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I followed the recipe exactly and it turned out great! The fish was flaky and moist, and the sauce was creamy and tangy. I served it with steamed broccoli and rice, and it was a delicious and healthy meal.


Mark Ashton
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This dish was amazing! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Stinson Adair
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I've made this recipe several times now, and it's always a winner. The orange roughy is so mild and delicate, and the lemon-dill sauce really brightens it up. I love that it's a relatively quick and easy dish to make, too.


Rob Elliott
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This baked orange roughy with lemon-dill sauce is an absolute delight! The fish is flaky and cooked to perfection, while the sauce is tangy and herbaceous. I served it over rice, and it was a hit with my family.