BAKED ORANGE ROUGHY ITALIAN-STYLE
Orange roughy is so good and because it's a very mild fish, you can add bold flavors to it. This is so easy, and really quick to make. If you make your own bread crumbs, just add some Italian seasonings, such as dried basil and oregano.
Provided by FLUFFSTER
Categories Orange Roughy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (200°C.).
- Coat a medium size baking dish with non-stick cooking spray.
- In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt.
- Brush both sides of the fillets with butter, and dredge in the bread crumb mixture.
- Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
- Bake in pre-heated oven 10-15 minutes, or until the fish flakes easily with a fork.
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Shamso Aden
[email protected]This dish is a great way to use up leftover fish. I often make it with salmon or trout that I have leftover from another meal. The sauce is very versatile and can be adjusted to your taste.
Umar Ilyas
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Roy Lemons
[email protected]This was my first time cooking orange roughy and I was very impressed. The fish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Wendy Graham
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I often serve this dish with roasted vegetables or mashed potatoes.
Meena Lama
[email protected]This is a great recipe for a light and healthy meal. The fish is cooked in a flavorful sauce that is perfect for serving over rice or pasta. I often add vegetables to the sauce, such as bell peppers or onions.
Juloney Dawkins
[email protected]I've made this dish several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.
Juicegang Gang
[email protected]This dish is a great way to use up leftover fish. I often make it with salmon or trout that I have leftover from another meal. The sauce is very versatile and can be adjusted to your taste.
Wesley Evraets
[email protected]I love the simplicity of this recipe. The fish is cooked in a flavorful sauce that is perfect for serving over rice or pasta. I often add vegetables to the sauce, such as bell peppers or onions.
Kanchan Sharma
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the fish is always cooked perfectly. I often serve this dish with rice or pasta.
Ykleff
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Owoyemi Ezekiel
[email protected]This dish is a favorite of mine. It's so easy to make and always turns out delicious. I often use other types of fish, such as tilapia or cod, and it always turns out great.
Kamran Kamrangujjar
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I often serve this dish with roasted vegetables or mashed potatoes.
Tammi Sewell
[email protected]This was my first time cooking orange roughy and I was very impressed. The fish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Sitabi Yadav
[email protected]I've made this dish several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.
Kent Jones
[email protected]I made this dish for my family and they loved it! The fish was moist and flaky, and the sauce was creamy and flavorful. I would highly recommend this recipe.
mdrumayteislam Rumal
[email protected]This dish was absolutely delicious! The orange roughy was cooked perfectly and the Italian seasonings were very flavorful. I will definitely be making this again.