BAKED MACKEREL IN MUSTARD-SCALLION SAUCE

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Baked Mackerel In Mustard-Scallion Sauce image

Provided by Florence Fabricant

Categories     main course

Time 1h

Yield 2 servings

Number Of Ingredients 8

2 1/2 to 2 3/4 pound whole mackerel, cleaned, gutted but left whole
1/2 lemon
1/2 teaspoon freshly ground black pepper
1/2 cup creme fraiche
2 tablespoons prepared whole-grain mustard
2 teaspoons lemon juice
4 scallions, finely chopped, including the green tops
Salt, if desired

Steps:

  • Score the mackerel on both sides, making two or three large X's one-half-inch deep with a small sharp knife. Squeeze the half lemon over the fish.
  • Combine and stir the remaining ingredients. Coat the mackerel with this mixture and allow to marinate one-half hour. Turn once during the marinating so the cuts in the fish are well coated with the sauce.
  • Preheat oven to 375 degrees.
  • Place mackerel in a small buttered oval baking dish and bake until the fish is opaque. Serve at once.

Osama Safi
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This is a delicious recipe that is easy to follow.


yassir bakhit
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This recipe is a great way to get kids to eat fish. My kids loved the tangy flavor of the sauce, and they ate the mackerel right up.


Ayoade Seun
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I love the way the mustard and scallions complement the mackerel. The sauce is also very versatile. I've served it with rice, potatoes, and even pasta, and it's always a hit.


Dawar Star
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This recipe is easy to follow and the results are delicious. The mackerel was cooked perfectly and the sauce was flavorful. I served it with rice and steamed vegetables, and it was a healthy and satisfying meal.


Brenno Rodrigues
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I'm always looking for new ways to cook mackerel, and this recipe is a great find. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Olamide Olateju
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This recipe is a great way to cook mackerel. The fish is cooked perfectly and the sauce is delicious. I served it with rice and steamed vegetables, and it was a healthy and satisfying meal.


Kinzang Palchen
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I love the combination of flavors in this dish. The mustard and scallions give the mackerel a nice tangy flavor, and the butter and cream make the sauce rich and creamy. I served it with mashed potatoes and asparagus, and it was a delicious meal.


Iqbal Hossain Lakhwara
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This recipe is easy to follow and the results are amazing. The mackerel is flaky and flavorful, and the sauce is rich and creamy. I served it with roasted potatoes and green beans, and it was a delicious meal.


Djdjdn Bxnxnxn
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I've made this recipe several times now and it's always a hit. The mackerel is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Krimo Kh
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I'm not a big fan of fish, but I loved this recipe. The mackerel was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Geoffrey
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This recipe is a great way to get kids to eat fish. My kids loved the tangy flavor of the sauce, and they ate the mackerel right up.


Saim Rajpoot
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I love the way the mustard and scallions complement the mackerel. The sauce is also very versatile. I've served it with rice, potatoes, and even pasta, and it's always a hit.


Atiiqsb Atiqsb
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This recipe is easy to follow and the results are delicious. The mackerel was cooked perfectly and the sauce was flavorful. I served it with rice and steamed vegetables, and it was a healthy and satisfying meal.


Ira Diva
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I'm always looking for new ways to cook mackerel, and this recipe is a great find. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


May Bisa
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This recipe is a great way to cook mackerel. The fish is cooked perfectly and the sauce is delicious. I served it with mashed potatoes and asparagus, and it was a hit with my guests.


Kayanja Gideon
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I love the combination of flavors in this dish. The mustard and scallions give the mackerel a nice tangy flavor, and the butter and cream make the sauce rich and creamy. I served it with roasted potatoes and green beans, and it was a delicious meal.


Mudassir Shaikh
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This recipe is easy to follow and the results are amazing. The mackerel was moist and flaky, and the sauce was rich and flavorful. I highly recommend this recipe.


Viktor M.
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I'm not a big fan of mackerel, but this recipe changed my mind. The fish was flaky and flavorful, and the sauce was tangy and creamy. I served it with rice and steamed vegetables, and it was a hit with my family.


Saqlain Butt
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This baked mackerel recipe is a keeper! The fish was cooked perfectly and the mustard-scallion sauce was delicious. I will definitely be making this again.