BAKED LEMON COD WITH ROQUEFORT
Lemony Cod with herbs and Roquefort cheese. I don't cook much fish, but I was in the mood for fresh cod, and came up with this recipe from ingredients I had on hand. My husband loved it! Enjoy!!!
Provided by Springcup74
Categories Very Low Carbs
Time 50m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a bowl, combine tomato, garlic, herbs, white wine, lemon juice, and 1 teaspoon olive oil.
- Line a glass or ceramic baking dish (whatever size fits your pieces easily) with two pieces of foil, laid next to each other.
- Use the rest of the olive oil to brush the foil all over before putting the fish inside.
- Put one fish on each piece of foil.
- Spoon tomato mixture over each piece until covered.
- Lay a slice of lemon on each fish.
- Dab a very little pat of butter on top of each fish.
- Cover each piece into a little foil packet, but not too tightly.
- Bake for 20 - 25 minute.
- If fish is very full of liquid, drain as well as you can without removing the fish from the foil.
- Open fish from foil so that the tops are exposed very well.
- Crumble Roquefort cheese over the tops of the fish to cover lightly.
- Salt and pepper to taste.
- Broil fish on low under the broiler in your oven for another 10-15 minutes, or until a nice golden color appears on the fish, and the fish flakes well.
- Remove from foil to plate.
- Serve with lemon wedges.
Nutrition Facts : Calories 391.9, Fat 18.6, SaturatedFat 7.7, Cholesterol 127.4, Sodium 438, Carbohydrate 6, Fiber 1.1, Sugar 2.2, Protein 45.2
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Mei_mei
mei_mei@hotmail.comI followed the recipe exactly, but my dish didn't turn out as good as the picture.
Kamil Khan
k-k54@hotmail.comThis dish was a disappointment.
Ericka Joy Robles
r_e10@hotmail.co.ukI'll definitely be making this dish again.
Nathan Lopez
nlopez59@yahoo.comI would recommend this dish to anyone who loves fish.
Bashir ali Tanha
bashir.a@hotmail.comThis recipe is a bit time-consuming, but it's worth it.
mikaiel536 khan
mikaiel536-khan60@yahoo.comI'm not a fan of fish, but I loved this dish!
Ashanite Mendonca
ashanitemendonca@yahoo.comThe flavors in this dish were amazing.
Albert Visser
visser91@gmail.comThis dish is definitely worth trying!
Sarmin Siddike
ssarmin@gmail.comI would have liked the recipe to include more detailed instructions.
George Duvenage
d-g45@hotmail.frThe recipe was easy to follow and the dish turned out great!
Lungile Nzuza
l.n@hotmail.comI've made this dish several times and it's always a crowd-pleaser.
Araya
araya@hotmail.comThis dish is perfect for a special occasion.
Janet Wala
wala.j@yahoo.comI'm not a big fan of Roquefort, but I still enjoyed this dish.
HASNAIN 09
09hasnain@hotmail.comThe sauce was a bit too salty for my taste.
Zara James
z76@aol.comThis recipe is a keeper! I'll definitely be making it again.
Dipok Vai001
vai001dipok@yahoo.comI wasn't sure about the combination of lemon and Roquefort, but it worked surprisingly well.
Moe Ion
mi93@yahoo.comThis dish was a hit with my family! Even my picky kids loved it.
NeaRea Payne
n.p49@hotmail.comThe fish was a bit dry, but the sauce was amazing.
Jenn DeVouge
j-d97@yahoo.comI love this recipe! It's so easy to make and always turns out delicious.
Arslan Farooq
arslan_f@yahoo.comThis baked lemon cod with Roquefort was a delightful dish! The fish was cooked perfectly, and the combination of lemon and Roquefort was divine.