No idea where I got this one, but it was easy & tasty. Add some rice and you've got a complete meal. I made this with seabass...delicious...but use your favorite fish.
Provided by karen
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Melt 1/4 cup of the butter in a large frying pan over medium-high heat.
- Add mushrooms and saute until limp.
- Add onion, dill, bread crumbs, salt, and pepper. Stir until thoroughly mixed.
- Add thawed and drained spinach, mix but do not cook spinach.
- Spray shallow round cake pan with cooking spray (or a similar pan with low sides).
- Spread spinach mixture over bottom.
- Arrange fish on top of spinach.
- Melt remaining butter and add lemon juice.
- Brush fish with lemon butter and bake, uncovered, basting several times with more lemon butter until fish flakes when prodded in the thickest portion with a fork. Cooking time is approximately 10 minutes per inch of fish thickness.
- Remove from oven and pour any remaining lemon butter over fish.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #vegetables #american #oven #dinner-party #kosher #fish #stove-top #dietary #inexpensive #egg-free #free-of-something #greens #spinach #equipment
You'll also love
Greg Ward
[email protected]I'm allergic to spinach. Do you think I could substitute another vegetable?
michelle down
[email protected]This recipe seems like it would be really good. I'm going to save it for later.
Uzair Ali 8686
[email protected]I'm not sure about this recipe. I've never cooked fish before.
Bernaddet Amagan
[email protected]This recipe looks delicious! I can't wait to try it.
Shirley Castro
[email protected]I followed the recipe exactly and the fish came out dry. I think I should have cooked it for a shorter amount of time.
ad bance
[email protected]This recipe was a bit bland for my taste. I added some extra lemon juice and salt and pepper, and it was much better.
Mdmonsur Ali
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the spinach was delicious. I would definitely make this again.
Sajeel Sajeel
[email protected]This dish was so easy to make and it tasted amazing! I loved the combination of the fish and the spinach. I will definitely be making this again.
Hamid Cheema90
[email protected]I tried this recipe last night and it turned out great! The fish was cooked perfectly and the spinach was flavorful. I added a little bit of garlic to the sauce and it really brought out the flavor of the dish.
Muhammadshehbaz Muhammadshehbaz
[email protected]This baked fish with spinach recipe was a hit with my family! The fish was flaky and moist, and the spinach was perfectly wilted. The lemon butter sauce added a delicious flavor to the dish. I will definitely be making this again.