BAKED FISH WITH SPINACH

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Baked Fish With Spinach image

No idea where I got this one, but it was easy & tasty. Add some rice and you've got a complete meal. I made this with seabass...delicious...but use your favorite fish.

Provided by karen

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup butter
1/3 lb mushroom, thinly sliced
3 (10 ounce) packages frozen chopped spinach
1 medium onion, chopped
3 teaspoons dried dill weed
1/2 cup breadcrumbs
1 1/2 teaspoons salt
1 dash pepper
4 fish fillets or 4 fish steaks
1/4 cup lemon juice

Steps:

  • Preheat oven to 375 degrees.
  • Melt 1/4 cup of the butter in a large frying pan over medium-high heat.
  • Add mushrooms and saute until limp.
  • Add onion, dill, bread crumbs, salt, and pepper. Stir until thoroughly mixed.
  • Add thawed and drained spinach, mix but do not cook spinach.
  • Spray shallow round cake pan with cooking spray (or a similar pan with low sides).
  • Spread spinach mixture over bottom.
  • Arrange fish on top of spinach.
  • Melt remaining butter and add lemon juice.
  • Brush fish with lemon butter and bake, uncovered, basting several times with more lemon butter until fish flakes when prodded in the thickest portion with a fork. Cooking time is approximately 10 minutes per inch of fish thickness.
  • Remove from oven and pour any remaining lemon butter over fish.
  • Serve immediately.

Greg Ward
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I'm allergic to spinach. Do you think I could substitute another vegetable?


michelle down
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This recipe seems like it would be really good. I'm going to save it for later.


Uzair Ali 8686
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I'm not sure about this recipe. I've never cooked fish before.


Bernaddet Amagan
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This recipe looks delicious! I can't wait to try it.


Shirley Castro
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I followed the recipe exactly and the fish came out dry. I think I should have cooked it for a shorter amount of time.


ad bance
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This recipe was a bit bland for my taste. I added some extra lemon juice and salt and pepper, and it was much better.


Mdmonsur Ali
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the spinach was delicious. I would definitely make this again.


Sajeel Sajeel
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This dish was so easy to make and it tasted amazing! I loved the combination of the fish and the spinach. I will definitely be making this again.


Hamid Cheema90
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I tried this recipe last night and it turned out great! The fish was cooked perfectly and the spinach was flavorful. I added a little bit of garlic to the sauce and it really brought out the flavor of the dish.


Muhammadshehbaz Muhammadshehbaz
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This baked fish with spinach recipe was a hit with my family! The fish was flaky and moist, and the spinach was perfectly wilted. The lemon butter sauce added a delicious flavor to the dish. I will definitely be making this again.


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