This recipe comes from my husband's Aunt Annalee down in St. Louis. My hubby is lactose intolerant, so I tried this dish with soy mozzarella cheese and it's delicious. We make it for friends all the time and they can't tell it's soy either. We like it with turkey meat, but you can try soy crumbles as well if you are vegetarian. It's a very filling and healthy meal. Enjoy!
Provided by Stacey E.
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In pie plate, combine eggs and 1 TBSP water. In another pie plate, place bread crumbs. Dip eggplant in egg mixture coating well. Dip into bread crumbs. Place on greased (I use olive oil spray) baking sheet. Bake eggplant for 20 minutes, turn once.
- In large skillet w/ olive oil, saute onion, garlic, and turkey meat for about 5 minutes. Add tomatoes, tomato paste, oregano, basil, salt, pepper, and sugar. Bring to boil. Stir with wooden spoon.
- Reduce heat, simmer, covered and stirring occasionally for 45 minutes.
- Arrange half of eggplant slices in bottom of baking dish.
- Cover bottom of baking dish with some of the sauce. Arrange the eggplant so it covers bottom of baking dish. Sprinkle cheese and pour sauce so it covers a thin layer over eggplant. Arrange the rest of the eggplant and repeat those steps. The top layer should be the mozzarella cheese.
- Bake, uncovered 25 minutes.
Nutrition Facts : Calories 542.4, Fat 28.4, SaturatedFat 10.9, Cholesterol 195.5, Sodium 1934.8, Carbohydrate 42.7, Fiber 10.7, Sugar 20.2, Protein 33.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Roman Gamer
[email protected]This dish is amazing! I highly recommend it.
Rihan Soomro
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Kuchinei Choto
[email protected]I made this dish for my vegetarian friends and they loved it! It's a great way to enjoy eggplant parmesan without the meat.
Mr Ashik
[email protected]This dish is perfect for a weeknight meal. It's easy to make and the leftovers are even better the next day.
kidist Bayisa
[email protected]I love that this recipe uses turkey meat and soy mozzarella cheese. It makes it a healthier version of the classic dish.
Seeda Kura
[email protected]This is the best eggplant parmesan recipe I've ever tried! I've made it several times and it's always a hit.
Habil Gaming
[email protected]I would not recommend this recipe. It was a waste of time and ingredients.
Waheed Gillani
[email protected]This recipe is way too complicated. I gave up halfway through.
Ysp Yousuf
[email protected]I followed the recipe exactly, but my dish didn't turn out as good as the picture. I'm not sure what I did wrong.
Isabirye Amuza
[email protected]The eggplant was a bit overcooked, but the rest of the dish was delicious.
Elliot Olabisi
[email protected]This dish was a bit too cheesy for my taste, but overall it was still good.
Victor Siang'ani
[email protected]I've never made eggplant parmesan before, but this recipe made it easy. It turned out great and I'll definitely be making it again.
Pci Polapien
[email protected]I made this dish for a party and it was a huge success! Everyone loved it and asked for the recipe.
m4yfl0w3rs
[email protected]This recipe was easy to follow and the end result was amazing! I will definitely be making this again.
HFD ERROR
[email protected]I'm not a huge fan of eggplant, but this dish was surprisingly delicious! The eggplant was cooked perfectly and the flavors all came together really well.
kbrom teame
[email protected]This eggplant parmesan was a hit with my family! The turkey meat and soy mozzarella cheese made it a healthier version of the classic dish, and the baked eggplant was perfectly tender and flavorful.