BAKED COD WITH LEMON & OLIVE OIL

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Make and share this Baked Cod With Lemon & Olive Oil recipe from Food.com.

Provided by JaneSays30

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 cod fish fillets
1 1/2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves
1/2 teaspoon thyme
salt & pepper, to taste
Hungarian paprika (optional)

Steps:

  • Preheat oven to 400°F.
  • Arrange fillets in a 13 x 9 baking dish.
  • Drizzle w/ lemon juice and olive oil, then sprinkle w/ remaining ingredients.
  • Bake until flesh is completely opaque but still juicy, about 15 to 20 minutes.

Nutrition Facts : Calories 223, Fat 4.9, SaturatedFat 0.8, Cholesterol 99.3, Sodium 125.1, Carbohydrate 1, Fiber 0.1, Sugar 0.1, Protein 41.3

Dangerous butt Dangerous butt
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This recipe came out a lot better than I expected, a lot of great spices and flavors


Mariah Edwina
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A lot of great spices and flavors came out of this dish, will definitely keep this in my meal prep book!


William Hess
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This dish came out a lot better than expected, will definitely try this again!


Anthony Skoumbas
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I'm not sure why, but the dish came out a bit too bland for me, could've used more spices and flavors


gina davis
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I've tried making this dish before and it came out very good, but this time around it came out a lot better, the fish meat came flaky and moist


Ria Harris
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Even if you're not a fish fan, this dish still might be worth trying out, it has a lot of great flavors and spices!


Nomthandazo Mgabile
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I've been cooking for years and this is the first time I've tried baked fish, but it came out much better than expected


Moses Scorpionish
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I was surprised how well this dish came out, the fish meat was very flaky and moist


Tahidul Islam
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I'm not real big on seafood, but this was an alright way to eat fish. Not bad, not great


Sadu Malik
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I've tried other baked fish similar to this and this is one of the better ones. A lot of great flavors going on in this dish!


Kiconco Shallot
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This recipe is simple and easy to follow. I've made it a few times and it always turns out delicious!


Hasib khan Hasib khan
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I made this dish last night and it was amazing! The flavors were perfect and my fish came out flaky and moist!


nwajide chibuike
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Been looking for a quick and easy fish dish and this looks perfect!


Polycarp Pius
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Can't wait to try this out with fresh caught fish!


rachel brannon
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This recipe looked delicious and can't wait to try out making it!


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