BAKED CHICKEN L'ORANGE

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Baked Chicken L'orange image

This a delicious and UNFRIED "healthified" verison of traditional Chicken L'Orange Recipe. I came up with this in my hopes to loose weight this year but not give up any of my favorite foods. It is absolutely DELICIOUS! Serve this with a side whole grain rice with a tbsp. of LITE butter, and a teaspoon of cilantro, It's a simple and easy side dish, Also, steamed carrots would be good as well! (NOTE: You must marinate this overnight, so please factor that into making this)

Provided by PatisserieFan

Categories     Meat

Time 50m

Yield 4 Chicken Breasts, 4 serving(s)

Number Of Ingredients 6

4 large boneless skinless chicken breasts
2 large navel oranges, Sliced Thin
1 large navel orange, Juiced
1/2 cup slivered almonds, not roasted, not salted
1/2 tablespoon salt
1/2 teaspoon white pepper

Steps:

  • Place Your chicken breasts in a large gallon bag.
  • Put your juice, thinly sliced oranges, salt, and pepper in with the chicken, seal the bag, give it a shake so everything is coated.
  • Let it sit in your Fridge overnight.
  • The next day, about 45 minuites before dinner time, preheat your oven to 350 degrees.
  • Take the chicken out of the fridge and lay them in a shallow baking dish (don't shake off any of the liquid).
  • Sprinkle your slivered almonds over the dish, and throw it in your oven, Covered with tin foil, for 25 min's, remove the foil and bake it uncovered for 20 more minuites, or until it reaches 165 degrees or higher on an instant read thermometer. (it might be ready after the 25 min's depending on the thickness of the breast, and your oven's temperment, temp it after the first 25 to make sure).

Kamiyah Moss
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I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the orange sauce is amazing.


Chukwudubem Kingsley
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This recipe is a winner! The chicken was moist and flavorful, and the orange sauce was tangy and sweet. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again.


Natasha Genco
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I was really impressed with this recipe. The chicken was cooked perfectly and the orange sauce was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again.


Lungisa Sobhuwa
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This is a great recipe! The chicken was juicy and flavorful, and the orange sauce was tangy and sweet. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again.


Justin Kenn
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I love this recipe! The chicken is always cooked perfectly and the orange sauce is amazing. I've made this dish several times and it's always a hit with my family and friends.


Skb Aryan
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This recipe is a keeper! The chicken was moist and juicy, and the orange sauce was tangy and sweet. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again.


Lizzy Gold
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I made this dish for a dinner party and it was a huge hit! Everyone loved the orange sauce and the chicken was cooked perfectly. I will definitely be making this again.


Ansari Yaseen
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This is one of my go-to recipes when I'm short on time. It's quick and easy to make, and the results are always delicious. The chicken is always moist and flavorful, and the orange sauce is tangy and sweet.


V Ajay
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I was pleasantly surprised by how easy this dish was to make. The orange sauce came together quickly and the chicken cooked perfectly. I served it over rice and it was a delicious and satisfying meal.


Suleimon Kh
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I've made this dish several times and it's always a hit! The chicken is always juicy and the sauce is tangy and sweet. It's a great weeknight meal that's easy to make.


Theallfandomau
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This was absolutely delicious! The orange sauce was perfectly balanced and the chicken was moist and flavorful. I will definitely be making this again.