BAKED BUTTERNUT FALAFELS WITH CUCUMBER YOGURT DIP
This recipe comes from the wonderful book "Mon premier dîner végétarien" by Alice Hart, which I was gifted for my bday a couple of weeks ago. Ive modified it a little bit to suit my tastes even better, but the original was really great as is, too. This is different from other recipes in that the falafels are being baked in the oven, so that they arent as heavy. I hope you enjoy this as much as we do! :) Note: 30 minutes of chill time are not included in prep time.
Provided by Lalaloula
Categories Lunch/Snacks
Time 1h10m
Yield 16 falafels
Number Of Ingredients 20
Steps:
- Place the butternut squash cubes on a paper-lined baking sheet. Drizzle with 1 tbs of the olive oil and sprinkle garlic, powder, cumin, coriander, curry, cayenne pepper, cinnamon, salt and pepper over it. Toss to coat. Roast this in the preheated oven at 200°C/400°F for about 35 minutes. Set aside.
- In a large bowl puree the chickpeas together with the baking soda, parsley, cilantro, cumin, coriander and garlic powder. I used my immersion blender for this, but you can also use a food processor or a potato masher.
- Add the butternut to this and puree it also. The mixture should still be a bit chunky, not totally smooth.
- Place the mixture in the fridge and let rest for 30 minutes.
- Take tbs full of the mixture and drop them onto a paper-lined baking sheet. I used my hands to form them into patties. Drizzle with the remaining 1 tbs of olive oil and bake for 15-20 minutes at 200°C/400°F They should be nicely browned on top.
- For the yogurt place the grated cucumber in a fine mesh sieve and sprinkle lightly with salt. Allow to drain for 20 minutes.
- Then wash off salt and press out all moisture using a tea towel.
- Combine cucumber with lemon juice and yogurt. Season with salt and pepper to taste.
- Enjoy with the falafels. This makes a great meal with a salad and some pita bread.
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K Adams
[email protected]These falafels are amazing! I can't believe how easy they were to make. I will definitely be making them again.
Shakir Ali
[email protected]I'm so happy I found this recipe. I've been looking for a good falafel recipe for a long time. These are the best!
Padam Qumal
[email protected]These falafels are perfect for a party or a potluck. They're always a hit!
Bryant Walden
[email protected]I love the combination of butternut squash and chickpeas in these falafels. It gives them a really unique flavor.
Andrea Callahan
[email protected]These falafels are the best! I've tried other recipes before, but these are by far the best.
Saleh Lohar
[email protected]I'm so glad I found this recipe. These falafels are delicious and they're so easy to make.
Md Nayon Islam
[email protected]These falafels are a great way to get your veggies in. They're also a good source of protein and fiber.
Mahmoud Said
[email protected]I love these falafels! They're so flavorful and satisfying. I always feel good after eating them.
Fuma green
[email protected]These falafels were so easy to make and they turned out so well! I'm definitely going to be making them again.
Zay Brown
[email protected]I made these falafels last night and they were a hit! My whole family loved them. The only change I made was to add a little bit of cumin to the batter. I will definitely be making these again.
Said Gul
[email protected]These falafels were amazing! I've never had butternut squash falafels before, but they were so flavorful and moist. The cucumber yogurt dip was also really good, and it paired perfectly with the falafels.