BAKED BREADED PARMESAN ZUCCHINI STICKS

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Baked Breaded Parmesan Zucchini Sticks image

Don't get me wrong, I LOVE fried zucchini sticks. But I came up with this recipe for baked one's in my quest of trying to eat more healthy

Provided by ImNotHere

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

3 medium zucchini
1/2 teaspoon salt
1/2 teaspoon pepper
2 eggs
1/2 cup grated parmesan cheese
1/3 cup Italian breadcrumbs
1/2 teaspoon salt and black pepper

Steps:

  • Heat oven to 400 degrees F. Cover a large baking sheet with foil for easy clean-up.
  • Wash zucchini and dry thoroughly. Trim ends from zucchini and cut in half crosswise. Cut each half lengthwise into thirds to make wedges.
  • Beat eggs in a shallow bowl. Combine Parmesan, breadcrumbs, salt and pepper on a plate.
  • Dip zucchini in egg, then turn in cheese mixture to coat. Place wedges, skin-side down, on baking sheet in a single layer. Bake 20 to 25 minutes, until light golden brown. Serve while hot.

Nutrition Facts : Calories 102, Fat 4.6, SaturatedFat 2.1, Cholesterol 77.9, Sodium 471.6, Carbohydrate 8.4, Fiber 1.4, Sugar 2.3, Protein 7.5

Zakira Khatoon
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Overall, these zucchini sticks were a delicious and healthy snack. I would definitely recommend them.


Ada Nugent
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I followed the recipe exactly and the zucchini sticks turned out soggy. I think I'll try frying them next time.


Ms.Salma Islam
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These zucchini sticks were a bit bland for my taste. I think I'll add some garlic and Italian seasoning next time.


wsm works
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I was looking for a healthy and delicious zucchini recipe and this one fit the bill perfectly. The zucchini sticks were crispy and flavorful, and the Parmesan cheese added a nice touch.


Leggs Johannes Mushelelo
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These zucchini sticks were easy to make and turned out great! I served them with a side of marinara sauce and they were delicious.


Mr Ben
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I've made these zucchini sticks several times now and they're always a hit. I love that they're baked instead of fried, so they're a little healthier.


Hiba Festakli
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This recipe is a great way to use up leftover zucchini. I also added some chopped mushrooms to the breading for a little extra flavor.


Ikram Rajha
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I made these zucchini sticks for a potluck and they were a big hit. Everyone raved about how delicious they were.


Govin Chhetri
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These zucchini sticks were a great way to get my kids to eat their vegetables. They loved the crispy breading and the cheesy flavor.


Dawood Shaikh
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I followed the recipe exactly and the zucchini sticks turned out soggy. I think I'll try frying them next time.


Zakria khan Zakria
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These zucchini sticks were a bit bland for my taste. I think I'll add some garlic and Italian seasoning next time.


Key McCorkle
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I was looking for a healthy and delicious zucchini recipe and this one fit the bill perfectly. The zucchini sticks were crispy and flavorful, and the Parmesan cheese added a nice touch.


M Faisal Ahmed
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These zucchini sticks were easy to make and turned out great! I served them with a side of marinara sauce and they were delicious.


Bhai jan
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I've made these zucchini sticks several times now and they're always a hit. I love that they're baked instead of fried, so they're a little healthier.


Vivian Ngala
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This recipe is a great way to use up leftover zucchini. I also added some chopped red bell pepper to the breading for a little extra flavor.


gamer gamer
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I made these zucchini sticks for a party and they were a huge success. Everyone loved them!


Danny Dodman
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These zucchini sticks were a hit with my family! They were crispy on the outside and tender on the inside, and the Parmesan cheese gave them a delicious flavor.