BAKED BREADED COD

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Baked Breaded Cod image

These fish fillets are quick to fix...and they bake in no time! Brushed with ranch salad dressing and coated with seasoned stuffing crumbs and parsley, the cod fillets are moist and flavorful. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 5

1 cup seasoned stuffing croutons, crushed
1 tablespoon minced fresh parsley
2 cod fillets (6 ounces each)
1 tablespoon reduced-fat ranch salad dressing
Refrigerated butter-flavored spray

Steps:

  • In a shallow bowl, combine the crushed croutons and parsley. Drizzle cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 244 calories, Fat 5g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 423mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

Aayat ansari
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I love that this recipe is so versatile. I've used different types of fish and breading, and it always turns out great.


Ali Jutt.333
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This recipe is a winner. I've made it several times and it's always a hit. The fish is always moist and flaky, and the breading is crispy and flavorful.


Marymi Michael
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I'm always looking for new ways to cook fish, and this recipe is a great addition to my repertoire. The fish is cooked to perfection and the breading is crispy and flavorful.


Zamzam Zayid
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This recipe is a great way to use up leftover fish. I had some leftover cod from a previous meal, and I used it to make this recipe. It turned out great!


Mudasser mudasser
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I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make this recipe with ease.


sihle gerald
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This is a great recipe for a quick and easy weeknight meal. The fish is cooked to perfection and the breading is crispy and flavorful.


JJ Kylu
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I've tried many baked cod recipes, but this one is by far the best. The fish is always moist and flaky, and the breading is crispy and flavorful.


Fatiq Rehman
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I made this recipe for my family and they loved it. The fish was cooked to perfection and the breading was crispy and flavorful.


ASHIM GAMER
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This recipe is a keeper. I'll definitely be making it again and again.


Majidhussain Hussain
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I'm not a huge fan of fish, but this recipe changed my mind. The fish was so moist and flavorful, and the breading was perfect.


Shahzeb Meo
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This is my go-to recipe for baked cod. It's always a crowd-pleaser.


ABC Learn Station
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I love that this recipe is so versatile. I've used different types of fish and breading, and it always turns out great.


Nirmala Bastola
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I've made this recipe several times and it's always a hit. The fish is always moist and flaky, and the breading is crispy and flavorful.


Shadhil Kangomba
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This recipe was so easy to follow and the fish came out perfectly cooked. I will definitely be making this again!


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