BAJA VEGETABLE STEW

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Make and share this Baja Vegetable Stew recipe from Food.com.

Provided by Roosie

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 18

2 red chili peppers, seeded and chopped
4 teaspoons olive oil
1 cup onion, chopped
2 cloves garlic, minced
1 teaspoon cumin
3 tomatoes, seeded and chopped
2 cups broth (vegetable or chicken)
1 red bell pepper, roughly chopped into 1" pieces
1 yellow bell pepper, roughly chopped into 1" pieces
2 zucchini, chopped
1 cup corn
salt and pepper, to taste
2 cups black beans (1 15-oz can is 1 1/2 cups and will do)
1 cup kidney bean (1 15-oz can is 1 1/2 cups and will do)
3/4 teaspoon cider vinegar
cilantro
lime wedge
avocado

Steps:

  • In a skillet, roast chilies for 20-30 seconds over high heat.
  • Remove from heat and let cool.
  • In a large pot, heat 2 tsp olive oil over medium-high heat and sautee onions until golden.
  • Add garlic and cumin and cook, stirring constantly for about 30 seconds.
  • Add tomatoes, broth and chilies.
  • Reduce heat and simmer for 30 minutes, stirring occasionally.
  • In batches in a blender or with a stick blender, puree the soup.
  • Pour through a fine sieve, cheesecloth or food mill, if desired.
  • In a skillet, heat 2 tsp olive oil over medium-high heat.
  • Add bell peppers, zucchini and corn.
  • Season with salt and pepper and cook until tender- about 4 minutes.
  • Add to broth mixture with the black beans and kidney beans.
  • Simmer for 1-2 minutes, until vegetables are tender.
  • Stir in the vingegar and garnish with cilantro, lime wedges and avacado.

Tristan Shrewsbury
shrewsbury-t@hotmail.fr

Meh.


Jms. Rana Jms
jjms@hotmail.fr

I would not recommend this stew. It was bland and the vegetables were overcooked.


Lily Karim
k_lily@gmail.com

This stew was just okay. It wasn't bad, but it wasn't anything special either.


BALOYI MIXO
mixo-baloyi24@yahoo.com

I'm not a fan of stews, but this one was actually pretty good. The vegetables were cooked perfectly and the broth was very flavorful.


David Douka
d_douka@gmail.com

This stew was a lot of work, and I didn't think it was worth the effort. The flavors were just okay.


Prabhat Rai
prabhat79@gmail.com

I found this stew to be a bit bland. I added some extra spices and herbs to give it more flavor.


Haji 01
0haji72@yahoo.com

This stew was a little too spicy for my taste, but I still enjoyed it. Next time, I'll use less chili powder.


Muhammad Ali israr
muhammada89@gmail.com

I'm a vegetarian, so I substituted vegetable broth for the chicken broth. It was still very flavorful.


Bahram Mengal
bahram_m57@yahoo.com

I made this stew in my slow cooker, and it turned out perfectly. It was so easy to just throw everything in the pot and let it cook all day.


majed majed
mmajed25@hotmail.com

This stew is a great way to get your kids to eat their vegetables. My kids loved the bright colors and the variety of flavors.


Corbyn
corbyn@aol.com

I'm not a big fan of spicy food, so I omitted the chili powder and cayenne pepper. It was still plenty flavorful.


SHAHAB U DIN
ushahab43@yahoo.com

This stew is so versatile! I added some black beans and avocado to mine, and it was amazing.


Food Pant
f.p@yahoo.com

I love the addition of cornmeal to this stew. It gives it a nice thickening and a slightly sweet flavor.


Ibraheem Abhi
abhii52@yahoo.com

This stew is the perfect way to use up leftover vegetables. I had a bunch of odds and ends in my fridge, and this recipe was a great way to use them all up.


Josephine Ola
ola0@hotmail.com

I can't believe how easy this stew was to make! I had it on the table in under an hour, and it was absolutely delicious.


Lillyana Lillian
ll@yahoo.com

The Baja vegetable stew was a hit with my family! Everyone loved the vibrant flavors and the tender vegetables.


Devi Ramdam
ramdamdevi59@yahoo.com

This vegetable stew was bursting with flavor and goodness! The combination of vegetables, spices, and broth created a hearty and satisfying dish that was perfect for a cold winter night.


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