BACALAO EN SALSA DE TOMATE (CODFISH IN TOMATO SAUCE)

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BACALAO EN SALSA DE TOMATE (CODFISH IN TOMATO SAUCE) image

Categories     Fish     Dinner     Healthy

Yield 6 people

Number Of Ingredients 17

6 cod fillets
2 lemons
1/4 cup olive oil
1/4 cup stuffed olives/ with juice
1 small can tomato paste
2 cups water
1/2 cup homemade sofrito
1 can diced tomatoes
1 tsp sugar
1 sliced red pepper
1 sliced green pepper
1 onion
3 cloves smashed garlic
1.5 cups of water
salt
pepper
garlic powder

Steps:

  • preheat oven to 350 degrees. rinse cod fish. squeeze lemon juice over it. put in a casserole dish and let sit in lemon juice. in a pan on medium heat, pour about 1/4 cup olive oil. when it is hot, add sofrito, onions,smashed garlic, red and green peppers. saute until soft. add can of diced tomatoes, water, olives and tomato paste.stir until tomato paste is completely dissolved. add salt, pepper, and garlic powder to taste. however much you prefer. simmer on low heat for about 10 minutes. when you are done, pour sauce over fish. bake covered at 350 degrees for 30-40 minutes. can be served over white rice. or you can try it over my pigeon pea rice.

Emma Toman
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This recipe is a great way to use up leftover codfish. The sauce is flavorful and tangy and the codfish is cooked perfectly. I served it over rice and it was a delicious and easy meal.


Vuyiseka Mbotshwa
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better. The codfish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious meal.


Rana Faiz
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This is a great recipe for a quick and easy weeknight meal. The codfish cooks quickly and the sauce comes together in no time. I served it with roasted vegetables and it was a delicious and healthy dinner.


brighton muuya
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This recipe is a great way to use up leftover codfish. The sauce is flavorful and tangy and the codfish is cooked perfectly. I served it over rice and it was a delicious and easy meal.


Emily Tut
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This recipe was a bit too spicy for my taste. I would recommend using less chili pepper flakes. The codfish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious meal.


Stephanie Kwartemaa
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This is one of my favorite recipes for codfish. The fish is always cooked perfectly and the sauce is flavorful and tangy. I love to serve it over rice or pasta.


Anadil Fahad
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This is a great recipe for a quick and easy weeknight meal. The codfish cooks quickly and the sauce comes together in no time. I served it with roasted vegetables and it was a delicious and healthy dinner.


Mohamed Mohamud
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better. The codfish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious meal.


Thomas Hemara
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I made this recipe for my family and they loved it! The codfish was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a delicious and easy meal.


crazy chicken lady
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This is a great recipe for codfish. The fish was cooked perfectly and the sauce was flavorful and tangy. I served it with roasted vegetables and it was a delicious and healthy meal.


Amir Molla
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This recipe was a bit too spicy for my taste, but I was able to tone it down by reducing the amount of chili pepper flakes. The codfish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious meal.


Alex Jima
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The codfish was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


beshoy ashraf
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This is a great recipe for a quick and easy weeknight meal. The codfish cooks quickly and the sauce comes together in no time. I served it with roasted vegetables and it was a delicious and healthy dinner.


Wonder Tshabalala
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I'm not a big fan of codfish, but this recipe changed my mind. The fish was tender and flaky, and the sauce was so good I could have eaten it by itself. I'll definitely be making this again.


Roton kumar
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This codfish in tomato sauce was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and everyone loved it.