AVOCADO-TURKEY RICE BOWL

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Avocado-Turkey Rice Bowl image

Fresh, easy, cool rice bowl ideal for quick summer meals. I improvised this when I was sick because it is very easy on the tummy! Could probably be improved with some fresh herbs.

Provided by Michelle Cohrene

Categories     Meat and Poultry Recipes     Turkey

Time 45m

Yield 4

Number Of Ingredients 9

1 ¾ cups water
1 cup uncooked basmati rice, rinsed
2 cups cottage cheese
2 medium avocados, cut into bite-sized pieces
1 cup deli turkey meat, torn into bite-sized pieces
4 teaspoons lemon juice
4 teaspoons soy sauce, or to taste
8 multigrain crackers
salt and ground black pepper to taste

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, about 18 minutes. Remove saucepan from the heat and let sit, covered, at least 10 minutes.
  • Arrange 1/2 cup cooked rice, 1/2 cup cottage cheese, 1/2 an avocado, and 1/4 cup turkey side-by-side in an individual bowl. Repeat with remaining ingredients to create 4 bowls. Drizzle lemon juice and soy sauce over each bowl and garnish with 2 crackers. Season with salt and pepper.

Nutrition Facts : Calories 512.1 calories, Carbohydrate 55 g, Cholesterol 34.1 mg, Fat 21.8 g, Fiber 7.1 g, Protein 27.4 g, SaturatedFat 5.9 g, Sodium 1377.7 mg, Sugar 1.4 g

EFE OFOU
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This is a great recipe! I will definitely be making it again.


Mamon Raj
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I made this for my family and everyone loved it. It's a great recipe for a quick and easy meal.


Joshan Shrestha
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I wasn't sure how the avocado and turkey would taste together, but I was pleasantly surprised. It was a great combination.


Abi Dancer
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This dish was easy to make and very flavorful. I would definitely recommend it.


Kamukama Eriab
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I followed the recipe exactly and it turned out great. The avocado and turkey were cooked perfectly and the rice was fluffy.


Wonde Wonde
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This is a great recipe for a healthy and satisfying meal. I love that it's packed with protein and vegetables.


William Carman
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I made this for lunch and it was delicious. The avocado and turkey were a great combination and the rice was cooked perfectly.


Amandalee Marry
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This recipe was a great way to use up leftover turkey. I added some extra vegetables and it was a complete meal.


Abik Islam
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I'm not usually a fan of avocado, but this dish changed my mind. The combination of flavors was perfect and the avocado added a creamy texture that I loved.


Hazel Mann
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This avocado turkey rice bowl was a hit with my family! The flavors were incredible and it was so easy to make. I will definitely be making this again.