AVOCADO SHAKE

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Avocado Shake image

Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.

Provided by Anu

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 2

Number Of Ingredients 5

4 pods cardamom pods
2 cups cold milk
1 ripe avocado, peeled and chopped
6 teaspoons white sugar, or to taste
1 pinch salt

Steps:

  • Pop cardamom pods open and crush or grind seeds into a powder.
  • Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.

Nutrition Facts : Calories 331.5 calories, Carbohydrate 32.6 g, Cholesterol 19.5 mg, Fat 19.5 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 184.6 mg, Sugar 24.6 g

Georgeen Witbooi
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This shake is a great way to get a healthy and delicious snack on the go. I often make a batch of this shake on the weekend and then enjoy it throughout the week.


Maina Hashmi
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I love that this shake is so versatile. I can add different fruits, vegetables, and nuts to create my own unique flavor combinations. I'm always experimenting with new ingredients.


Genno Gift Grace
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This shake is a great way to cool down on a hot summer day. It's refreshing and delicious, and it helps me stay hydrated.


Ruth Daniel
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This shake is a great way to get my kids to eat their fruits and vegetables. They love the taste, and they don't even realize they're eating healthy.


Qasim Aliza13
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This shake is a great way to use up leftover avocado. I always have a few avocados on hand, and this is a great way to use them up before they go bad.


Tendai Elijah
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I love that this shake is so easy to make. I can whip it up in just a few minutes, and it's always a hit with my family and friends.


hasina murad
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This shake is a great way to start the day. It's filling and satisfying, and it gives me energy for the day ahead.


Chika Mendy
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This shake is a great way to sneak some extra fruits and vegetables into my diet. My kids love it, and they don't even realize they're eating healthy.


Arjun Sen AR
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I love that this shake is so thick and creamy. It's like a milkshake, but it's made with healthy ingredients.


RS GAMING 200K
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This shake is a great way to cool down on a hot summer day. It's refreshing and delicious, and it helps me stay hydrated.


Nabin Ale
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I love that this shake is so versatile. You can add different fruits, vegetables, and nuts to create your own unique flavor combinations. I'm always experimenting with new ingredients.


King 4367
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This shake is a great post-workout snack. It's packed with protein and healthy fats, and it helps me recover from my workout faster.


DRAGON GAMING OP
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I love that this shake is made with all-natural ingredients. It's a great way to avoid processed foods and added sugars.


Snai Parkes
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This shake is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients, and it's a delicious way to stay healthy.


Teagan Miller
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I'm not a big fan of avocado, but I really enjoyed this shake. The avocado flavor is subtle, and it's perfectly balanced by the sweetness of the fruit and the creaminess of the milk. I'll definitely be making this again!


Shittu Sodiq
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I made this shake for my kids, and they loved it! They said it was the best shake they've ever had. I'm so happy I found this recipe.


Aftab Haider
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This shake is so easy to make, and it's a great way to use up ripe avocados. I love that it's healthy and delicious, and it's a great way to start the day.


steven Leandro
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I was skeptical about adding avocado to a shake, but I'm so glad I tried it! It gives the shake a really rich and creamy texture, and it's not overpowering at all. This is definitely my new favorite shake recipe.


Tina Nyirongo
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This avocado shake was a hit at my last party! It was so creamy and refreshing, and everyone loved the unique flavor. I'll definitely be making it again.


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