AVOCADO EGG SALAD TOAST

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Avocado Egg Salad Toast image

I had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. -Shannon Dobos, Calgary, Alberta

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium ripe avocado, peeled and cubed
6 hard-boiled large eggs, chopped
1 green onion, finely chopped
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
4 large slices sourdough bread, halved and toasted

Steps:

  • In a large bowl, mash avocado to desired consistency. Gently stir in eggs, green onion, lemon juice, salt and pepper. Spread over toast. Serve immediately.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 280mg cholesterol, Sodium 671mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 4g fiber), Protein 18g protein.

Ajewole Anuoluwapo
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This was a great recipe! I'm not a huge fan of avocado, but I loved it in this dish. The egg salad was also very flavorful.


Atikur Rhoman
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I would definitely recommend this recipe to anyone looking for a quick and easy breakfast or lunch. It's healthy and delicious!


Savina Stephen
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This was a great recipe! I made it for lunch and it was so filling and satisfying. The avocado and egg salad were a perfect combination, and the toast added a nice crunch.


Rana Sikandar Azam
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I made this for breakfast and it was the perfect start to my day. The avocado and egg salad were so flavorful and the toast was the perfect vessel to hold it all together.


Valencia Elifas
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This recipe was easy to follow and the results were delicious. I loved the creamy avocado and the tangy egg salad. The toast was the perfect addition to add a bit of crunch.


Queen Daniella
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I'm always looking for new and exciting breakfast recipes, and this avocado egg salad toast definitely fits the bill. It's a great way to start the day!


Not Ojuice
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This was a great recipe! I made it for lunch and it was filling and satisfying. The avocado and egg salad were a perfect combination, and the toast added a nice crunch.


JaQuilla Corbin
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I made this for brunch and it was a hit! Everyone loved the combination of avocado and egg salad on toast. I will definitely be making this again.


Bad Luck
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This avocado egg salad toast was so good! The flavors were well-balanced and the texture was perfect. I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast or lunch.


Tyrus Blade
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I tried this recipe for a quick and easy lunch and was pleasantly surprised. The avocado and egg salad complemented each other perfectly, and the toast added a nice crunch. I'll definitely be making this again!


Juma Daniel
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This avocado egg salad toast was a delightful and refreshing breakfast or lunch option. The combination of creamy avocado, tangy egg salad, and crunchy toast was perfect. I especially appreciated the addition of fresh herbs and lemon juice, which add