AVOCADO BLACK BEAN BROWNIES

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Avocado Black Bean Brownies image

Avocados are great to use in baking as a substitute for butter or oil and in these flourless brownies, they create a rich and delicious chocolate dessert.

Provided by Balanced Babe

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 16

Number Of Ingredients 11

1 tablespoon coconut oil
2 ½ tablespoons water
1 tablespoon flaxseed meal
1 (15 ounce) can no-salt-added black beans, drained and rinsed
½ cup coconut sugar
½ avocado, peeled
2 teaspoons coconut oil
⅔ cup cocoa powder
¼ teaspoon baking soda
¼ teaspoon baking powder
⅓ cup vegan chocolate chips, plus more for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
  • Mix water and flaxseed meal together in a small bowl to make a "flax egg"; set aside to thicken, about 5 minutes.
  • Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.
  • Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.

Nutrition Facts : Calories 104.2 calories, Carbohydrate 15.9 g, Fat 5.1 g, Fiber 3.7 g, Protein 2.7 g, SaturatedFat 2.9 g, Sodium 33.7 mg, Sugar 6.8 g

Abdulai Sillah
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I love this recipe! It's so easy to make and the brownies always turn out perfectly. I've made them several times now and they're always a hit.


Sfundo Sotobe
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These brownies were a bit too rich for my taste. I think I would have preferred them to be a little lighter and fluffier.


Michael Krm
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I'm so glad I found this recipe! I've been looking for a healthy brownie recipe that doesn't compromise on taste, and this one definitely delivers.


Victoria Hopkins
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These brownies were a disappointment. They were dry and crumbly, and they didn't have much flavor.


Hanri
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I love how easy these brownies are to make! I don't have a lot of time to spend in the kitchen, so I really appreciate recipes that are quick and simple.


lolo bina
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These brownies were a bit too sweet for my taste. I think I would have preferred them to be a little less sugary.


symon munene
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I'm always looking for new and delicious vegan brownie recipes, and this one definitely fits the bill! The avocados add a unique and creamy texture that I really enjoyed.


Syed Touqeer Haider Zaidi
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These brownies were amazing! I loved the creamy texture and the rich chocolate flavor. I would definitely recommend this recipe.


Lauryn Mckibbens
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I followed the recipe exactly, but my brownies turned out dry. I'm not sure what went wrong.


lorenza
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These brownies were a bit too dense for my taste. I think I would have preferred them to be a little more cakey. However, the flavor was still good.


Farouk Benagdi
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I love the combination of avocado and black beans in these brownies. It's so unique and delicious. I also appreciate that this recipe is vegan and gluten-free. It's nice to have a healthier brownie option that everyone can enjoy.


Hk Rukon
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These brownies were a hit with my family! Everyone loved them, even my picky kids. They're so easy to make, too. I'll definitely be adding this recipe to my regular rotation.


Afaque Laghari
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These avocado brownies were surprisingly delicious! I had my doubts about using avocado in a brownie recipe, but I figured I'd give it a try. I'm so glad I did! The avocados added a creamy and rich texture to the brownies, and they were incredibly mo