AUTUMN RAINBOW SHEET PAN DINNER
This delicious dish is not only nutritious but also beautiful!
Provided by Lindsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h42m
Yield 6
Number Of Ingredients 8
Steps:
- Place chicken breast halves in a gallon-size resealable plastic bag and add marinade. Refrigerate for 1 hour.
- Preheat oven to 450 degrees F (230 degrees C). Line a sheet pan with heavy-duty aluminum foil.
- Place butternut squash, brussels sprouts, baby carrots, and apple on the sheet pan. Drizzle with olive oil and sprinkle with salt and pepper. Place marinated chicken breasts on top of vegetable-fruit mixture and drizzle with leftover marinade from bag.
- Bake in the preheated oven until chicken is no longer pink and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Turn on the oven's broiler. Broil until vegetables are lightly browned, 2 to 3 minutes.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 19.1 g, Cholesterol 112.9 mg, Fat 9.5 g, Fiber 3.8 g, Protein 43.2 g, SaturatedFat 2 g, Sodium 1114.5 mg, Sugar 10.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Thisaccispurlyfor Brawlstars
[email protected]I made this dish last night and it was delicious! The vegetables were perfectly roasted and the chicken was cooked to perfection. I will definitely be making this again.
Md. Jewel Khan
[email protected]This was a great recipe! The vegetables were roasted to perfection and the chicken was moist and flavorful. I will definitely be making this again.
Maira Queen
[email protected]I made this dish last night and it was delicious! The vegetables were perfectly roasted and the chicken was cooked to perfection. I will definitely be making this again.
bontle baloleleki
[email protected]This was a great recipe! The vegetables were roasted to perfection and the chicken was moist and flavorful. I will definitely be making this again.
Phillip Mitchell
[email protected]I made this dish last night and it was delicious! The vegetables were perfectly roasted and the chicken was cooked to perfection. I will definitely be making this again.
Nadeem Ur rahman
[email protected]This was a great recipe! The vegetables were roasted to perfection and the chicken was moist and flavorful. I will definitely be making this again.
Sulaiman Dawar
[email protected]I made this dish last night and it was delicious! The vegetables were perfectly roasted and the chicken was cooked to perfection. I will definitely be making this again.
Saumu Hamis
[email protected]This was a great recipe! The vegetables were roasted to perfection and the chicken was moist and flavorful. I will definitely be making this again.
Mohammad mustufa
[email protected]I made this dish last night and it was delicious! The vegetables were perfectly roasted and the chicken was cooked to perfection. I will definitely be making this again.
Sayyam AZAD
[email protected]This sheet pan dinner was a hit with my family! The vegetables were roasted to perfection and the chicken was moist and flavorful. I will definitely be making this again.