This rib-sticking porridge is made with oats and protein-rich quinoa. The additions of pumpkin, maple syrup, walnuts and dried cranberries make it a kid-friendly breakfast. -Jennifer Wickes, Pine Beach, New Jersey
Provided by Taste of Home
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the water, oats, quinoa and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in the pumpkin, pie spice and agave nectar. Remove from the heat; cover and let stand for 5 minutes or until water is absorbed and grains are tender. Stir in cranberries and walnuts. Serve with milk if desired.
Nutrition Facts : Calories 361 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 7g fiber), Protein 9g protein.
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Ladla Saadi
saadi_l35@aol.comOverall, I loved this porridge! It was delicious, healthy, and easy to make. I'll definitely be making it again and again.
HM Mahdi
h.mahdi47@hotmail.comThis porridge is so versatile! You can add different fruits, nuts, and seeds to customize it to your liking. I love that I can make it different every time.
Amanda Ahrens
amanda.ahrens@hotmail.comThis porridge was a healthy and delicious way to start my day. It's packed with fiber, protein, and vitamins, and it kept me feeling full and satisfied all morning.
Abdullha Wahed
awahed@hotmail.comThis porridge was so comforting and satisfying. It was the perfect breakfast on a cold, rainy day.
Brett Kennedy
k81@gmail.comThe flavors in this porridge were amazing! The apples and raisins added a sweetness, while the spices added a warmth and depth of flavor. It was the perfect way to start my day.
Muhammad saim Jutt
m-jutt@yahoo.comThis porridge was so quick and easy to make! I had it on the table in less than 15 minutes. It's the perfect breakfast for a busy morning.
Malak Elbardwily
malak.elbardwily87@hotmail.co.ukI have a gluten intolerance, so I used gluten-free oats in my porridge. It turned out just as delicious as the regular version. I'm so glad I found this recipe!
Shia Islam
ishia31@yahoo.comThis porridge was a hit with my whole family! Even my picky kids loved it. It's the perfect breakfast for a busy weeknight.
M Rashid Shah
r.m@aol.comI'm always looking for budget-friendly recipes, and this porridge definitely fits the bill. It's made with simple, affordable ingredients that I already had on hand. I'll definitely be making this again!
Adetayo Wahab
a_wahab@hotmail.comI'm vegan, so I used almond milk and maple syrup instead of cow's milk and honey. It turned out just as delicious! I'm so glad I found this recipe.
Abdur rahman Masum
m_a68@hotmail.co.ukI have a major sweet tooth, so I added a drizzle of honey to my porridge. It was the perfect way to satisfy my craving for something sweet without going overboard.
Audrina
audrina84@yahoo.comI love spicy food, so I added a pinch of cayenne pepper to my porridge. It gave it a nice kick without being overpowering. I highly recommend trying this if you like your food with a little bit of heat.
Jason Rodriguez
jason_rodriguez@yahoo.comAs a busy mom, I don't have a lot of time to spend in the kitchen. This porridge was a lifesaver! It was so quick and easy to make, and it tasted just as good as if I'd spent hours cooking it.
Asim Sohail
sohail_a@yahoo.comI'm always looking for healthy and delicious breakfast options, and this porridge definitely fits the bill. It's packed with fiber, protein, and vitamins, and it tastes amazing. I'll definitely be making this again!
Shaq Motivates
shaq-motivates@gmail.comThis porridge was an absolute delight! The combination of flavors was perfect, with the sweetness of the apples and raisins complementing the warmth of the spices. It was also incredibly filling and kept me satisfied for hours.