AUTUMN CHICKEN
Chicken breasts browned and simmered in a very berry sauce. Here is a great substitute for a full course holiday dinner. It can also be a comforting dish to serve on a cold winter night. Easy to make, low in fat and just plain scrumptious!! Serve with wild and basmati rice and seasonal steamed vegetables.
Provided by Iron Chef Suzi-Q
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium high heat. Brown chicken on both sides and remove from skillet. Reserve.
- To skillet add cranberries, blueberries, lemon juice, water, sugar and cornstarch. Mix together and bring to a boil, then reduce heat to medium low, stirring constantly.
- Return chicken to skillet and simmer, covered, for 20 minutes. Remove cover, stir again and continue simmering until thick, adding salt to taste.
Nutrition Facts : Calories 227.6 calories, Carbohydrate 9.8 g, Cholesterol 68.4 mg, Fat 8.4 g, Fiber 2 g, Protein 27.6 g, SaturatedFat 1.5 g, Sodium 77.6 mg, Sugar 5.7 g
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Nicole, ym Müller
[email protected]This recipe was a bit too time-consuming for me, but it was worth the effort. The chicken was delicious and the sauce was perfect. I would definitely recommend it for a special occasion.
Angel yonta
[email protected]This was the best chicken recipe I've ever tried. The chicken was so moist and flavorful, and the sauce was perfect. I will definitely be making this again and again.
Kemeisha Jolly
[email protected]I made this recipe for my family and they all loved it. The chicken was juicy and tender, and the sauce was delicious. I would definitely recommend this recipe.
Abisha Tiger
[email protected]This recipe was a bit bland for my taste. I would recommend adding more spices.
Chamila Pathiraja
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the chicken turned out perfectly. I will definitely be making this again.
Gina Peadon
[email protected]This recipe was easy to follow and the chicken turned out great. I would definitely recommend it.
Prince Rocky
[email protected]I had some trouble finding all of the ingredients for this recipe, but it was worth the effort. The chicken was delicious and the sauce was perfect. I will definitely be making this again.
Millefaith Holmes
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili powder if you don't like spicy food.
Christian Tetteh
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and moist, and the sauce was amazing. I will definitely be making this again.
naruto solos
[email protected]I made this recipe for a dinner party and everyone loved it. The chicken was juicy and tender, and the sauce was delicious. I would definitely recommend this recipe.
Tuesdae Stenson
[email protected]This was a great recipe! I followed it exactly and the chicken turned out perfectly. I will definitely be making this again.
Rooney Murimi
[email protected]I made this recipe last night and it was so good! The chicken was perfectly cooked and the sauce was rich and flavorful.
Sajiv 2
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.