A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
- Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Phumulani Dlamini
p_d@hotmail.frI can't wait to try this recipe!
Y4 Mavier
y4_mavier47@gmail.comThis salad is perfect for a fall dinner party.
Hader Gujjer
h.gujjer93@hotmail.co.ukI've made this salad several times and it's always a crowd-pleaser.
Carol Charles
charles.c@yahoo.comI'm not a big fan of kale, but I loved this salad! The dressing is amazing.
FugginTV
fuggintv30@aol.comThis recipe is a bit time-consuming, but it's worth the effort.
rujput sab
r@hotmail.comI had a hard time finding butternut squash at my local grocery store.
akter mia
m-akter@gmail.comThe dressing was too oily for my taste.
Rikka Shibuya
shibuyarikka@gmail.comI found the salad to be a bit bland. I think it could use some more seasoning.
MD. Mutashin
m82@hotmail.comDelicious and healthy! Will definitely make again.
Sabina Shrestha
shrestha89@aol.comFollowed the recipe exactly and it turned out great!
Boba Hubs
b@hotmail.comThis recipe is a great way to use up leftover butternut squash. I also added some roasted chickpeas for extra protein.
Ahsan Saleem
sahsan@gmail.comI'm not usually a fan of kale, but this salad changed my mind. The dressing was perfect and the butternut squash added a nice sweetness.
Rj Ramjan Matubber
rmatubber95@yahoo.comThis salad was a hit at my last dinner party! The combination of sweet butternut squash, hearty kale, and tangy maple vinaigrette was irresistible.