ASPARAGUS WITH ALMOND BUTTER SAUCE

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For more healthy gluten-free pesco-vegetarian recipe, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 teaspoon salt
15 asparagus spears, cut into 2-inch pieces (large)
1 red pepper, sliced thin (small)
2 tablespoons almond butter
1 tablespoon tamari
1 teaspoon coconut sugar crystals or 1 teaspoon other raw sugar
1 teaspoon lemon juice
1 teaspoon hot water
salt
pepper

Steps:

  • Boil water in a pan, add 1/2 tsp of salt and cook asparagus for about 3 minutes. Don't overcook.
  • Immediately immerse asparagus in cold water.
  • In a medium bowl, place almond butter, tamari, sugar, lemon juice, and hot water and mix well.
  • Add asparagus and red pepper slices and coat them with the sauce. Season with salt and pepper.
  • Refrigerate for at least a couple of hours.
  • Infuse love and serve!

Nutrition Facts : Calories 73.7, Fat 4.7, SaturatedFat 0.4, Sodium 568.4, Carbohydrate 6, Fiber 2.6, Sugar 2.4, Protein 3.8

Nasanga Halimah
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I followed the recipe exactly and the sauce turned out grainy. I think I overcooked the almond butter.


Thabiso Cuthbert
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This recipe is a bit bland for my taste. I would add some more spices or herbs to the sauce.


619 sting
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I'm allergic to almonds, so I used cashew butter instead. It worked just as well and the sauce was still delicious.


Huzaifa Basra
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Naimul Jr
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover asparagus.


Yiga Prosper
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This is a great recipe for a special occasion dinner. It's easy to make and it looks very impressive.


Rahad Islam Joy
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I added a little bit of garlic to the almond butter sauce and it really took the flavor up a notch.


Kaden
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I made this recipe exactly as written and it turned out perfectly. The asparagus was tender and the sauce was creamy and flavorful.


Srijana Yonjan
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This dish is a great way to get your kids to eat their vegetables. My kids loved the almond butter sauce and they ate all of their asparagus.


Tamim Arian
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I'm not a big fan of asparagus, but this recipe changed my mind! The almond butter sauce is so creamy and delicious that it makes the asparagus taste amazing.


Bazu Meshamo
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This is a great recipe for a quick and easy weeknight meal. The asparagus cooks in just a few minutes and the sauce comes together in no time.


Daniel Adjei
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I made this dish for a dinner party and it was a success! Everyone loved the unique flavor of the almond butter sauce.


Sajjadali Raees
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This asparagus with almond butter sauce was a hit! The sauce was creamy and flavorful, and the asparagus was cooked perfectly. I will definitely be making this again.


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