ASPARAGUS TOMATO STIR-FRY
The recipe for this pretty medley comes from Elizabeth MacAulay in Charlottetown, Prince Edward Island. "Last spring, when asparagus was in the stores, my sister found this recipe, tried it and thought I might like it, too," she notes. "This fast-to-fix side dish is perfect after a busy day at work."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce and 1/2 teaspoon ginger until blended; set aside. In a nonstick skillet or wok, stir-fry the remaining ginger in canola oil for 30 seconds. Add asparagus and onions; stir-fry for 3 minutes. Add mushrooms; stir-fry for 1 minute., Stir cornstarch mixture and add to skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat. Add tomatoes and sesame oil; cook 1 minute longer.
Nutrition Facts : Calories 68 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 268mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Muhammad Fiyyaz
[email protected]This stir-fry is a great way to use up leftover asparagus and tomatoes. I usually have some leftover vegetables after making a salad or soup, so I decided to try this recipe. It turned out great! The vegetables were cooked perfectly and the sauce was
Tasha Birindah
[email protected]I made this stir-fry for a potluck and it was a big hit. Everyone loved the flavorful sauce and the tender vegetables. I will definitely be making this again.
Kutlwano Langanani
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce. I usually serve it with rice or noodles.
Petya Kamalyan
[email protected]This stir-fry is a great way to use up leftover vegetables. I usually have some leftover vegetables after making a salad or soup, so I decided to try this recipe. It turned out great! The vegetables were cooked perfectly and the sauce was flavorful a
Nichol Avino
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family. The vegetables are cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again.
Mega47 Gaming
[email protected]This stir-fry is a great way to get your daily dose of vegetables. The asparagus and tomatoes are packed with nutrients, and the sauce is made with healthy ingredients like garlic and ginger. I usually serve it with rice or quinoa.
Mohbe Awan
[email protected]This stir-fry is a great way to use up leftover asparagus and tomatoes. I usually have some leftover vegetables after making a salad or soup, so I decided to try this recipe. It turned out great! The vegetables were cooked perfectly and the sauce was
Shahida Engelbrecht
[email protected]I made this stir-fry for a potluck and it was a big hit. Everyone loved the flavorful sauce and the tender vegetables. I will definitely be making this again.
Frank L. Attila
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce. I usually serve it with rice or noodles.
Faless Mulimba
[email protected]I'm not a vegetarian, but I love this stir-fry. The vegetables are cooked perfectly and the sauce is flavorful and tangy. I usually serve it with rice or quinoa.
Wanyama Timothy
[email protected]This stir-fry is a great way to use up leftover vegetables. I had some asparagus and tomatoes that were about to go bad, so I decided to make this dish. It turned out great! The vegetables were cooked perfectly and the sauce was flavorful and tangy.
Mr Brian
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family. The vegetables are cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again.
Eugene Akwasi
[email protected]This is a great recipe for a quick and easy weeknight meal. The asparagus and tomatoes are cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again.
Ahsan Maher
[email protected]I made this stir-fry for dinner last night and it was delicious! The vegetables were cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
AhmadPlays
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a very healthy and flavorful dish. I love the addition of tomatoes, which add a nice sweetness to the dish.
Jackson Kangabo
[email protected]I'm not usually a fan of asparagus, but this recipe changed my mind. The asparagus was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Adreauna Albert
[email protected]This is one of my favorite stir-fry recipes. It's so quick and easy to make, and it's always a crowd-pleaser. I love the combination of asparagus and tomatoes, and the sauce is always delicious.
MD RaHSED
[email protected]I tried this recipe last night and it was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Lucky Mokwena
[email protected]This asparagus and tomato stir-fry is a delightful dish that is both flavorful and easy to make. The combination of asparagus, tomatoes, and garlic creates a delicious and balanced flavor profile that is sure to please everyone at your table.