ASPARAGUS SFORMATO

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Asparagus Sformato image

Italian sformato is a mixture of a savory flan and a souffle that can be made with different vegetables, but always has a lot of beaten eggs. It can be served as a side or a light main course.

Provided by miche

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h15m

Yield 6

Number Of Ingredients 8

1 pound fresh thin asparagus, trimmed
1 tablespoon olive oil
1 pinch salt and freshly ground black pepper to taste
½ cup pancetta bacon, diced
1 teaspoon butter
3 ½ tablespoons freshly grated Parmesan cheese, divided
5 eggs
⅓ cup milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spread asparagus out in one layer. Drizzle with olive oil and season with salt and pepper; mix.
  • Bake in the preheated oven until asparagus is tender, about 10 minutes.
  • Meanwhile, saute pancetta in a skillet over medium-high heat until crisp, 4 to 5 minutes. Remove from heat.
  • Remove asparagus from the oven. Cut off asparagus tips and set aside. Puree asparagus stalks in a blender.
  • Reduce oven temperature to 315 degrees F (160 degrees C). Grease a loaf pan with butter and sprinkle with 1/2 tablespoon Parmesan cheese.
  • Beat eggs with an electric mixer until foamy, 3 to 5 minutes. Carefully fold in milk, remaining Parmesan cheese, salt, and pepper. Fold in pureed asparagus. Pour mixture into the prepared loaf pan. Place asparagus tips on top in a decorative pattern.
  • Bake in the preheated oven until sformato is lightly browned and starts to pull away from the edges, 30 to 40 minutes. Remove from oven, cool for a few minutes, and serve.

Nutrition Facts : Calories 138.9 calories, Carbohydrate 4 g, Cholesterol 147.2 mg, Fat 9.8 g, Fiber 1.5 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 245.3 mg, Sugar 2.3 g

Carolyn Wanjiku
c-wanjiku94@hotmail.com

This is my new favorite way to cook asparagus! The sformato is light and fluffy, and the asparagus is perfectly cooked. I love serving it with a simple green salad and a glass of white wine.


Elizabeth Monroy
e.m@yahoo.com

This was a great recipe! I made it for a potluck, and it was a big hit. Everyone loved the unique flavor and texture of the sformato. I would definitely recommend this recipe to anyone looking for a new and interesting dish to try.


Keyia Thomas
keyiathomas86@yahoo.com

This sformato was a bit more work than I expected, but it was worth it. The dish was absolutely delicious, and it was a big hit with my family. I would definitely recommend this recipe for a special occasion.


pawan sah
pawansah46@yahoo.com

I'm not a huge fan of asparagus, but I thought I'd give this recipe a try. I'm glad I did! The sformato was delicious, and the asparagus was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy as


matt james
j.m@yahoo.com

This was a great recipe! I made it for a weeknight dinner, and it was quick and easy to prepare. The sformato was also very delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Mitho Gee
geem84@aol.com

I made this sformato for a brunch party, and it was a big hit. Everyone loved the light and fluffy texture, and the asparagus added a nice pop of flavor. I would definitely recommend this recipe for a special occasion.


Tah Early
te67@gmail.com

This was my first time making a sformato, and it turned out great! I followed the recipe exactly, and the dish was delicious. The asparagus was perfectly cooked, and the cheese sauce was creamy and flavorful. I will definitely be making this again.


5star._prince
5star._prince7@gmail.com

I've made this sformato several times now, and it's always a hit. It's a great way to use up leftover asparagus, and it's also a very elegant dish. I love serving it with a simple green salad and a glass of white wine.


Lajasmine Griffin
g.l28@yahoo.com

This was a great recipe! I made it for a potluck, and it was a big hit. Everyone loved the unique flavor and texture of the sformato. I would definitely recommend this recipe to anyone looking for a new and interesting dish to try.


Saim Matta
s-m@hotmail.com

This sformato was a bit more work than I expected, but it was worth it. The dish was absolutely delicious, and it was a big hit with my family. I would definitely recommend this recipe for a special occasion.


Rana Ariyen
ariyenr@gmail.com

I'm not a huge fan of asparagus, but I thought I'd give this recipe a try. I'm glad I did! The sformato was delicious, and the asparagus was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy as


Zahid Kamran
kzahid@hotmail.co.uk

This was a great recipe! I made it for a weeknight dinner, and it was quick and easy to prepare. The sformato was also very delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Blessed Kuipa
kuipab@gmail.com

I made this sformato for a brunch party, and it was a big hit. Everyone loved the light and fluffy texture, and the asparagus added a nice pop of flavor. I would definitely recommend this recipe for a special occasion.


Clevada Catalin
c-c91@yahoo.com

This was my first time making a sformato, and it turned out great! I followed the recipe exactly, and the dish was delicious. The asparagus was perfectly cooked, and the cheese sauce was creamy and flavorful. I will definitely be making this again.


Ryan Straborny
ryan40@gmail.com

I've made this sformato several times now, and it's always a hit. It's a great way to use up leftover asparagus, and it's also a very elegant dish. I love serving it with a simple green salad.


The Quin TV
tv.t35@gmail.com

This was a great recipe! I made it for a dinner party and everyone loved it. The sformato was light and fluffy, and the asparagus was still slightly crunchy. I would definitely recommend this recipe.


Jaqui Hewett
h.jaqui@yahoo.com

I'm not usually a fan of asparagus, but this dish changed my mind. The sformato was creamy and flavorful, and the asparagus was perfectly cooked. I'll definitely be making this again!


jaclyn Clements
jaclynclements80@hotmail.fr

This asparagus sformato was a delightful surprise! The flavors and textures were perfectly balanced, and the presentation was beautiful. I will definitely be making this again.