ASPARAGUS CREAM CHEESE OMELET
Steps:
- Fill a small saucepan three-fourths full with water; bring to a boil. Add asparagus; cook, uncovered, until crisp-tender, 2-4 minutes. Remove and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk eggs, sour cream, onion, salt and pepper flakes. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, top 1 side with cream cheese and asparagus. Fold omelet in half. Reduce heat to low; let stand, covered, until cream cheese is melted, 1-2 minutes. Cut omelet in half before serving.
Nutrition Facts : Calories 350 calories, Fat 29g fat (15g saturated fat), Cholesterol 418mg cholesterol, Sodium 570mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.
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Duhoki Duhoki
[email protected]This omelet was amazing! I loved the combination of asparagus and cream cheese. It was also really easy to make. I will definitely be making this again.
Testimony Boluwatife
[email protected]This omelet was a bit bland for my taste. I think it needed more salt and pepper. The asparagus was also a bit tough. I would probably try a different recipe next time.
Kashif Afridi
[email protected]I made this omelet for breakfast this morning and it was delicious! The asparagus and cream cheese were a great combination, and the omelet was cooked perfectly. I would definitely recommend this recipe.
Suzan Shah
[email protected]This omelet was amazing! I loved the combination of asparagus and cream cheese. It was also really easy to make. I will definitely be making this again.
Rofayda Stars
[email protected]This omelet was a bit bland for my taste. I think it needed more salt and pepper. The asparagus was also a bit tough. I would probably try a different recipe next time.
Yigum Chuba
[email protected]I made this omelet for breakfast this morning and it was delicious! The asparagus and cream cheese were a great combination, and the omelet was cooked perfectly. I would definitely recommend this recipe.
inam joiya
[email protected]This omelet was amazing! I loved the combination of asparagus and cream cheese. It was also really easy to make. I will definitely be making this again.
jimmie mahan
[email protected]This omelet was a bit bland for my taste. I think it needed more salt and pepper. The asparagus was also a bit tough. I would probably try a different recipe next time.
Firdaus Rahman
[email protected]I'm not a huge fan of omelets, but this one was really good. The asparagus and cream cheese were a great combination, and the omelet was cooked perfectly. I would definitely recommend this recipe.
Sandra Okolie
[email protected]This omelet was so delicious and easy to make! I used fresh asparagus from my garden and it turned out perfectly. The cream cheese added a richness and creaminess that made it extra special. I will definitely be making this again soon.