ASPARAGUS CHEESE QUICHE
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Arrange half of the spears in a spoke pattern in a greased 9-in. pie plate. , In a blender, combine the sour cream, cottage cheese, egg whites, egg and butter; cover and process until smooth. Add 3 tablespoons Parmesan cheese, flour, baking powder and salt; cover and process until blended. Carefully pour over asparagus. Arrange remaining asparagus in a spoke pattern over the top. Sprinkle with remaining Parmesan cheese. , Bake at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Garnish with tomato. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 216 calories, Fat 14g fat (9g saturated fat), Cholesterol 84mg cholesterol, Sodium 433mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.
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Tracey M
[email protected]The quiche was a bit dry. I think I should have added more milk or cream.
Courtney Munn
[email protected]This quiche was a bit too cheesy for my taste, but my husband loved it. I think next time I'll use less cheese.
Abdullah Mahaar
[email protected]I'm not a huge fan of quiche, but I thought I'd give this recipe a try. I was pleasantly surprised! The quiche was very flavorful and the crust was perfect. I'll definitely be making this again.
Ofe Alhassi
[email protected]This quiche is a great way to use up leftover puff pastry. It's also a great way to impress your guests with a delicious and elegant dish.
Minty Goliath
[email protected]I love that this quiche is so versatile. You can add different vegetables, cheeses, or herbs to create your own unique dish.
Md Sahinur Rohaman
[email protected]This quiche is a great make-ahead meal. You can make it the day before and then reheat it when you're ready to serve.
King vlogs
[email protected]I've made this quiche several times now, and I've never been disappointed. It's always a hit with my family and friends.
Tierra Jackson
[email protected]This quiche is a great way to get your kids to eat their vegetables. My kids loved the asparagus and cheese filling.
Zahid Tony
[email protected]This quiche is perfect for a quick and easy breakfast or lunch. It's also great for potlucks and picnics.
Jocelyn Armstrong
[email protected]I made this quiche for my vegetarian friends, and they loved it! It's a great meatless main course that's also packed with vegetables.
Emon Prodhaniya
[email protected]This quiche is a great way to use up leftover asparagus. It's also a very versatile dish. You can add other vegetables, such as spinach or mushrooms, or you can use a different type of cheese.
Zain ul abdin Sahito
[email protected]I'm not a big fan of quiche, but I decided to try this recipe anyway. I was pleasantly surprised! The quiche was very flavorful and the crust was perfect. I'll definitely be making this again.
Isah Abubakar Hassan
[email protected]I made this quiche for a brunch party, and it was a huge success. Everyone loved it! The flavors were perfect, and the crust was so flaky.
Riaz Awan
[email protected]This was my first time making quiche, and it turned out great! The instructions were easy to follow, and the quiche was delicious. I'll definitely be making this again.
Rafeeq Masi
[email protected]I've made this quiche several times now, and it's always a crowd-pleaser. It's easy to make and always turns out perfectly.
Calistus Junior
[email protected]This quiche was a hit with my family! The asparagus and cheese were perfectly balanced, and the crust was flaky and golden brown. I'll definitely be making this again.