This tasty veggie frittata is short on prep time, long on sustenance.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees with rack in middle position.
- Heat a 10-inch cast iron skillet over medium-high heat. Add 1 tablespoon oil to skillet. When oil shimmers, add asparagus and 1/2 teaspoon salt and cook, tossing occasionally, until asparagus is crisp tender and brown in spots, 3-4 minutes. Squeeze lemon juice over asparagus and transfer to a plate to cool, reserving skillet.
- Heat 1 tablespoon oil in skillet over medium-high heat. When oil shimmers, add onions and cook, stirring occasionally, until translucent, 3 minutes. Add garlic, spinach, pepper, and 1 teaspoon salt and cook 1 minute until spinach is warmed through.
- Whisk eggs and milk in a medium bowl until thoroughly combined. Pour into skillet and cook, stirring constantly, just until eggs begin to scramble but are still very wet. Remove from heat. Distribute asparagus in a single layer over eggs, pressing them gently into eggs. Transfer to oven, and bake just until frittata is set, 18-20 minutes. Cool 5 minutes before slicing and serving.
- Combine capers, parsley, scallions, remaining 1 tablespoon oil, vinegar, and remaining 1/4 teaspoon salt in a small bowl and serve with frittata.
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Rhea Cacho
[email protected]I love this frittata! It's a great way to use up leftover asparagus and spinach. I also like to add some diced ham or bacon to it for a little extra flavor. It's a great dish for breakfast, lunch, or dinner.
isaac mwangi
[email protected]This was my first time making a frittata and it turned out great! I followed the recipe exactly and it was easy to make. The asparagus and spinach were cooked perfectly and the cheese was melted and gooey. I served it with a side of toast and it was
Moreno Kids
[email protected]This frittata was delicious! I used fresh asparagus and spinach from the farmers market, and it really made a difference in the flavor. The eggs were cooked perfectly, and the cheese was melted and gooey. I served it with a side of roasted potatoes,
Humza Malik
[email protected]I've made this frittata several times now and it's always a hit. It's a great way to use up leftover asparagus and spinach. I also love that it's a healthy and filling dish. I usually serve it with a side of fruit or salad.
GRACE DE LOVE
[email protected]This frittata was easy to make and turned out great! I used frozen asparagus and spinach, and it still came out delicious. The eggs were cooked perfectly, and the cheese was melted and gooey. I served it with a side of toast, and it was a perfect bre
Carnage xXx Gaming
[email protected]I made this frittata for dinner last night and it was a big hit! My husband and kids loved it. The asparagus and spinach were cooked perfectly and the cheese was melted and gooey. I also loved the addition of garlic and onion, which gave it a savory
Zarshad Ali
[email protected]This frittata was delicious! I used fresh asparagus and spinach from the farmers market, and it really made a difference in the flavor. The eggs were cooked perfectly, and the cheese was melted and gooey. I served it with a side of roasted potatoes,
Fillemon Natangwe
[email protected]I've made this frittata several times now and it's always a hit. It's a great way to use up leftover asparagus and spinach. I also love that it's a healthy and filling dish. I usually serve it with a side of fruit or salad.
Riteek Singh
[email protected]This frittata was easy to make and turned out great! I used frozen asparagus and spinach, and it still came out delicious. The eggs were cooked perfectly, and the cheese was melted and gooey. I served it with a side of toast, and it was a perfect bre
Alex Hartnett
[email protected]I made this frittata for dinner last night and it was a big hit! My husband and kids loved it. The asparagus and spinach were cooked perfectly and the cheese was melted and gooey. I also loved the addition of garlic and onion, which gave it a savory
Sarah Field
[email protected]This frittata was delicious! I used fresh asparagus and spinach from my garden, and it really made a difference in the flavor. The eggs were cooked perfectly, and the cheese was melted and gooey. I served it with a side of fruit salad, and it was a p
Abrham Abera
[email protected]I'm not usually a fan of frittatas, but this one changed my mind! The asparagus and spinach were perfectly cooked and the cheese was melted and gooey. I also loved the addition of garlic and onion, which gave it a savory flavor. This is definitely a
Deacon Rheeders
[email protected]This frittata was a hit with my family! The asparagus and spinach gave it a delicious and colorful flavor. I also loved the addition of cheese, which made it extra gooey and satisfying. Overall, this is a great recipe that I will definitely be making