ASIAN SWEET POTATO SALAD WITH CUCUMBERS, DATES AND ARUGULA
Provided by Tyler Florence
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Begin by peeling and dicing sweet potatoes. Bring a large pot of salted water to a boil over high heat. Add the potatoes, reduce heat and cook until just tender but still have a little bite. Drain and place in a bowl to cool.
- Combine the dressing ingredients in a blender and puree until smooth. Season with salt and pepper. Once potatoes are cool toss with dressing and set aside on salad platter.
- Combine ingredients in a large mixing bowl and dress with lemon juice, olive oil, to taste, a splash of soy sauce, and a little salt and pepper. Toss well and place on top of the sweet potatoes to serve as a complete salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aliza Kitty
kitty-a35@yahoo.comThis salad is a great way to use up leftover sweet potatoes. It's also a great way to get your daily dose of fruits and vegetables.
Pheonix
pheonix56@gmail.comThis salad is so easy to make and it's always a hit with my family. It's a great way to get your kids to eat their vegetables.
Hafuruchi Sylvanus
hafuruchi-s@gmail.comI'm allergic to dates, so I substituted raisins instead. It was still delicious!
Areej Jabeen
a.jabeen@hotmail.co.ukThis salad is a great way to use up leftover sweet potatoes. I also added some chopped nuts for extra crunch.
Katrina Brown
k@gmail.comI added some grilled chicken to this salad for a heartier meal. It was delicious!
Sadik Buçaj
sadik.b51@yahoo.comI'm not a big fan of arugula, so I substituted spinach instead. It was still delicious!
Rafin Resshan
resshan_rafin@hotmail.comThis salad is so easy to make and it's always a hit with my guests. It's a great way to impress your friends and family.
KF ABIR
abir.k@hotmail.co.ukI love the combination of sweet potatoes and dates in this salad. It's a unique and delicious combination.
josie
josie@yahoo.comThis salad is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their vegetables.
Dildar Azeemi
da@gmail.comI made this salad for my weekly meal prep and it was a huge hit! It's so easy to make and it keeps well in the fridge.
Yaasmiin Ahmed nuur
n_y57@hotmail.co.ukThis salad is the perfect side dish for any occasion. It's also a great main course for a light lunch or dinner.
Vuyani Quma
quma-vuyani47@yahoo.comI love that this salad is made with all healthy ingredients. It's a great way to eat healthy without sacrificing flavor.
Nhlanhla Ngubane
n-ngubane49@gmail.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber.
Nessa Vasquez
vasquez.nessa28@gmail.comI'm not a big fan of sweet potatoes, but I loved this salad! The combination of flavors and textures was amazing.
TP Comady
comady_t@hotmail.comThis salad is so easy to make and it's always a hit with my family. I love the sweet and tangy dressing.
Anthony Taylor
tanthony@gmail.comI made this salad for a picnic and it was perfect! It's light and refreshing, and the dressing is delicious.
Gail Smith
g.s@gmail.comThis salad is a great way to use up leftover sweet potatoes. I also added some chopped walnuts for extra crunch.
Mjay Galant
g92@yahoo.comI've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the flavors are amazing. I love the crunch of the cucumbers and the sweetness of the dates.
Jade Zamudio
zamudio.jade58@hotmail.comThis salad was a hit at my last dinner party! The combination of sweet potatoes, cucumbers, dates, and arugula was unique and delicious. I especially loved the dressing, which was the perfect balance of sweet and tangy.