ASIAN-STYLE OVEN-FRIED SWEET POTATOES

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Asian-Style Oven-Fried Sweet Potatoes image

Tempura veggies move over! These sweet potato wedges pack great Asian flavor and crunch without frying.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 7

1/3 cup Progresso™ panko crispy bread crumbs
1/4 teaspoon coarse (kosher or sea) salt
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 large dark-orange sweet potato (1 lb), peeled, cut crosswise in half, then cut into 3x3/4-inch wedges
1 tablespoon canola or olive oil
1/8 teaspoon crushed red pepper flakes

Steps:

  • Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
  • In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
  • Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
  • Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 5 g, TransFat 0 g

Maggie Zeniecki
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These sweet potatoes are the perfect side dish for any meal. They're easy to make and everyone will love them.


Samid Ahmed
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I love that these sweet potatoes are baked instead of fried. It makes them a healthier option.


Ryan Evans
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These sweet potatoes are a great make-ahead dish. I made them the night before and reheated them in the oven the next day.


ALFRED CHUKS GOGO
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I'm not a big fan of sweet potatoes, but these were actually really good. The Asian-style sauce made all the difference.


Shaunacy Davis
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These sweet potatoes are a great way to get your kids to eat their vegetables. My kids loved them!


Sagar tamang
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I made these sweet potatoes for a party and they were a huge hit. Everyone loved them!


Naomi Murphy
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These sweet potatoes were a delicious and healthy side dish. I served them with grilled chicken and roasted vegetables.


Jorge Harrison
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The Asian-style sauce is amazing! It's the perfect blend of sweet, savory, and spicy. I could eat it on anything.


Noman Computer
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I love how easy these sweet potatoes are to make. I just tossed them in the sauce and popped them in the oven. They were done in no time and were a hit with my family.


Amjad Malik
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These sweet potatoes turned out crispy on the outside and fluffy on the inside, just like I like them. The Asian-style sauce was a perfect complement, adding a sweet and savory flavor. I will definitely be making these again!