ASIAN SESAME COD
"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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Tyler Lucas
[email protected]This dish is a perfect example of how simple ingredients can come together to create something truly special.
JJ Thomson GAMING
[email protected]I love the sesame sauce. It's so flavorful and versatile.
Rekiatu Onwuli
[email protected]This is the best cod recipe I've ever tried.
Sneha Chowdhury
[email protected]I'm so glad I found this recipe. It's a lifesaver on busy weeknights.
Aj Trull
[email protected]This dish is so good, I could eat it every day.
Bridget goldsmith
[email protected]I highly recommend this recipe. It's a keeper!
Esteban Alanis
[email protected]This is one of my favorite recipes. I make it all the time.
Likho Linono
[email protected]I love the combination of flavors in this dish.
Mia T
[email protected]This dish is perfect for a healthy and flavorful meal.
Abdulrazaq Gajere
[email protected]I added some chopped green onions to the sauce for a little extra flavor.
Victor Nkoma
[email protected]I didn't have any cod, so I used tilapia instead. It worked just as well.
Guddu Bista
[email protected]I'm allergic to sesame, so I substituted almond butter in the sauce. It was still delicious!
Emily Maginn
[email protected]I made this dish for a dinner party and it was a huge success. Everyone raved about how delicious it was.
Hamzs
[email protected]I love the simplicity of this dish. It's perfect for a weeknight meal when you don't have a lot of time to cook.
MD Abdur Rhaman Shakil
[email protected]This was a quick and easy dish to make, and it was absolutely delicious. I will definitely be adding this to my regular rotation of recipes.
Nthabiseng Kgadiete
[email protected]I'm not a huge fan of fish, but this dish was so good that I ate every bite. The sesame sauce is what really makes this dish special.
Baba Mero
[email protected]I made this dish last night and it was a hit with my family. The cod was flaky and moist, and the sauce was flavorful and well-balanced.
Florence Mensah
[email protected]This dish was amazing! The cod was cooked perfectly and the sesame sauce was delicious. I will definitely be making this again.