ASIAN RICE AND LENTIL BURGERS

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Asian Rice and Lentil Burgers image

Skip the beef! Brown rice, lentils, cashews and a dash of stir-fry sauce make sensational veggie burgers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 13

1/2 cup uncooked brown rice
1/4 cup dried lentils (2 oz), sorted, rinsed
1 1/2 cups water
2 tablespoons finely chopped cashews, slivered almonds or dry-roasted peanuts
2 tablespoons Progresso™ plain dry bread crumbs
2 tablespoons stir-fry sauce
4 medium green onions, finely chopped (1/4 cup)
1/4 cup fat-free egg product
1 medium stalk celery, sliced (1/2 cup)
1 medium carrot, peeled, sliced (1/2 cup)
1/2 cup water
2 tablespoons stir-fry sauce
Hot cooked Chinese noodles or rice, if desired

Steps:

  • In 2-quart saucepan, heat rice, lentils and 1 1/2 cups water to boiling. Reduce heat to low. Cover; simmer 30 to 40 minutes, stirring occasionally, until lentils are tender and water is absorbed. Cool slightly.
  • In saucepan, mash rice mixture slightly with fork. Stir in remaining burger ingredients. Shape mixture into 4 patties, about 1/2 inch thick.
  • Spray 10-inch skillet with cooking spray. Cook patties in skillet about 10 minutes, turning once, until golden brown. Remove from skillet; keep warm.
  • In same skillet, mix sauce ingredients; heat to boiling. Reduce heat to medium; add burgers. Cover; cook 5 to 8 minutes until burgers are hot and vegetables are crisp-tender. Serve sauce and burgers over Chinese noodles.

Nutrition Facts : Calories 200, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 5 g, TransFat 0 g

Ahmad Mushtaq
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These burgers are an abomination.


RMSC BD 2021
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I would rather eat a shoe than one of these burgers.


Thabiso Keokeditswe
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These burgers are the worst thing I've ever eaten.


melody maguma
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I followed the recipe exactly and these burgers turned out terrible.


Klanto Dupur
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I'm not sure what went wrong, but these burgers were a complete disaster.


Amara Campbell
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I would not recommend this recipe.


Kaddu Steven
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These burgers are not worth the effort.


Hange Kefhilwe
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I had trouble getting these burgers to hold together.


Kaci Lainton
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I found these burgers to be too dry.


Md Arman
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These burgers are a bit bland for my taste.


Achillies Rivera
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I made these burgers with a side of tzatziki sauce and they were amazing!


Jass _Khokhar
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These burgers are a great way to add some variety to your burger routine.


md delower hossin
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I love the flavor of the cumin and coriander in these burgers.


Prudence Nekoye
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These burgers are perfect for a quick and easy weeknight meal.


FLOWER NETWORK
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I made these burgers with brown rice and black lentils. They were delicious!


Jacob Sears
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These burgers are a great way to use up leftover rice and lentils. They're also a great way to save money on groceries.


ayesha Kashaan
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I love how these burgers are packed with vegetables. They're a great way to get your kids to eat their veggies.


Aimee Butt
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These burgers are so easy to make and they taste amazing! I will definitely be making them again.


William Delaney
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I made these burgers for a potluck and they were a huge success! Everyone loved them.


Ruben “El Profe” campos mendez
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These burgers were a hit with my family! They're so flavorful and satisfying, and they hold together really well.