ASIAN ASPARAGUS BEEF STIR-FRY

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Asian Asparagus Beef Stir-Fry image

Colorful asparagus spears pair perfectly with tender beef in this quick fix from Dana Spencer. The Forest Ranch, California cook adds a sprinkling of sesame seeds for Asian flare.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup cold water
2 tablespoons chicken broth
2 tablespoons dry red wine or additional chicken broth
2 tablespoons reduced-sodium teriyaki sauce
1/2 pound beef flank steak, cut into strips
1-1/2 teaspoons sesame oil, divided
6 fresh asparagus spears, trimmed and cut into 2-inch pieces
1 cup hot cooked rice
1 teaspoon sesame seeds

Steps:

  • In a small bowl, combine the cornstarch, water, broth, wine or additional broth and teriyaki sauce until smooth; set aside. , In a small skillet, stir-fry beef in 1 teaspoon oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm., Stir-fry asparagus in remaining oil for 4-5 minutes or until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds.

Nutrition Facts :

DJ Mix of the year Musa
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This stir-fry is so easy to make and it's always a hit with my family. I love the way the beef and asparagus cook together, and the sauce is always so flavorful.


AMShorts
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I made this stir-fry last night and it was a hit! My family loved it. The beef was cooked perfectly and the asparagus was still crisp. The sauce was also very flavorful. I will definitely be making this again.


Zidu Maphoto
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This stir-fry is a great way to use up leftover beef. It's also a great way to get your veggies in. The sauce is flavorful and the beef is tender. I will definitely be making this again.


Shahzad Samuel
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I made this stir-fry last night and it was delicious! The beef was tender and the asparagus was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Bakhtawar Usama
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This stir-fry is so easy to make, and it's always a hit with my family. I love the way the beef and asparagus cook together, and the sauce is always so flavorful.


Shuvo Habibur
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I've made this stir-fry several times now, and it's always a crowd-pleaser. It's a great way to use up leftover beef, and the asparagus adds a nice freshness to the dish.


Isis Smith
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This stir-fry is so easy to make and it's always a hit with my family. I love the way the beef and asparagus cook together, and the sauce is always so flavorful.


Ezmarai King
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I made this stir-fry last night and it was a hit! My family loved it. The beef was cooked perfectly and the asparagus was still crisp. The sauce was also very flavorful. I will definitely be making this again.


OG TyleR_ZA
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This stir-fry is a great way to use up leftover beef. It's also a great way to get your veggies in. The sauce is flavorful and the beef is tender. I will definitely be making this again.


roni khan
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I made this stir-fry last night and it was delicious! The beef was tender and the asparagus was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Kaylene Salinas
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This stir-fry is so easy to make, and it's always a hit with my family. I love the way the beef and asparagus cook together, and the sauce is always so flavorful.


Gacha Rebecca “Rebecca's Fun YT Channel” Cummings
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I've made this stir-fry several times now, and it's always a crowd-pleaser. It's a great way to use up leftover beef, and the asparagus adds a nice freshness to the dish.


Giphan Canivil
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This is one of my favorite stir-fries. I love the combination of beef and asparagus, and the sauce is always so flavorful.


Oriana Anderson
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I made this last night and it was a hit! My family loved it. The sauce was especially good, and I loved the way the asparagus cooked up.


Nani Gopal
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This stir-fry was so easy to make and so delicious! I loved the combination of flavors, and the beef was cooked perfectly. I will definitely be making this again.