ARTICHOKE AND CHICKPEA STEW
An extremely savory, hearty stew that is dead easy to make.
Provided by Stellar Jay
Categories Soups, Stews and Chili Recipes Stews
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium heat, cook the onion until translucent. Stir in the garlic and chili flakes; cook until the garlic has begun to soften, about 1 minute. Add the carrots, tomatoes, artichokes, garbanzo beans, and chicken broth. Bring to a boil over medium-high heat, then reduce heat to low and simmer until the carrots are tender.
- Season with sage, lemon juice, salt, and pepper to taste. Cook for 5 to 10 minutes more to meld the flavors.
Nutrition Facts : Calories 308.2 calories, Carbohydrate 47.1 g, Cholesterol 3.2 mg, Fat 8.6 g, Fiber 11 g, Protein 13.3 g, SaturatedFat 1.4 g, Sodium 1383.5 mg, Sugar 5.2 g
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Nasir Shaikh
[email protected]Artichoke and Chickpea Stew: A Culinary Symphony
Shahay Gray
[email protected]This stew is a must-try for vegetarians and meat-eaters alike. The artichokes and chickpeas provide a hearty and flavorful base, while the spices and herbs add a delicious depth of flavor. Highly recommend!
Jasmin Yasinsen
[email protected]Artichoke and Chickpea Stew: A Delightful Fusion
Ch Kamal
[email protected]This stew was just okay. The artichokes were a bit tough and the broth was a bit bland. I think I might have added too much water. I'll try making it again with less water and see if that helps.
Liam Lockson
[email protected]Delicious and easy to make! The artichokes and chickpeas were cooked perfectly and the broth was flavorful and satisfying. I added a bit of extra chili powder for a bit of a kick. Served it with some rice and it was the perfect meal. Highly recommend
Earth Spirit
[email protected]This stew is amazing! The artichokes and chickpeas are so tender and the broth is so flavorful. I love the addition of the lemon zest and mint. It really brightens up the dish. I served it with some crusty bread and it was the perfect meal. Will defi
Fatem Abadi
[email protected]Solid recipe! The stew was easy to make and turned out delicious. The artichokes and chickpeas were a great combination and the broth was flavorful and hearty. I served it with some rice and it was a perfect meal. Will definitely make it again.
Bzunesh Abebe
[email protected]This stew was a bit too tangy for my taste. I think I might have added too much lemon juice. The artichokes and chickpeas were cooked well, but the broth was a bit overwhelming. I might try making it again with less lemon juice and see if that helps.
gaming valley yt
[email protected]Yum! Just finished a bowl of this stew and I'm already planning to make it again next week. The artichokes were tender and the chickpeas were perfectly cooked. The broth was flavorful and had a nice depth of flavor. I added a dollop of yogurt on top
Oyaiwah Timothy
[email protected]Made this stew last night and it was a hit! The artichokes and chickpeas were cooked to perfection and the broth was flavorful and satisfying. I added a bit of extra cumin and chili powder for a bit of a kick. Served it with some crusty bread for dip
5 Star
[email protected]This artichoke and chickpea stew was a delightful culinary journey. The flavors of the artichokes, chickpeas, and spices blended perfectly, creating a satisfying and comforting dish. The stew had a nice balance of tanginess from the tomatoes and a hi