APRICOT-ROSEMARY PORK MEDALLIONS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apricot-Rosemary Pork Medallions image

I needed to use pork tenderloin from my fridge, but I didn't want to wait for it to roast. I tried this, and it was not only quick but my family loves it. You can play with different preserves to make your favorite flavors. -Mildred Lynn Caruso, Brighton, TN

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 10

2 pork tenderloins (1 pound each)
1/2 cup seasoned bread crumbs
2 tablespoons olive oil
6 cups fresh broccoli florets
2/3 cup apricot preserves
1/4 cup white wine or chicken broth
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
5-1/3 cups hot cooked brown rice

Steps:

  • Cut each tenderloin crosswise into eight 1-in. slices. Place bread crumbs in a shallow bowl. Dip pork slices in crumbs, patting to help coating adhere. In a large nonstick skillet, heat oil over medium heat. Add pork in batches; cook 3-4 minutes on each side or until a thermometer reads 145°., Meanwhile, in a large saucepan, place steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 4-6 minutes or until tender., In a small saucepan, mix preserves, wine, rosemary, salt and pepper. Cook and stir over medium-low heat 3-5 minutes or until preserves are melted. Serve with pork, broccoli and rice.

Nutrition Facts : Calories 404 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 321mg sodium, Carbohydrate 53g carbohydrate (12g sugars, Fiber 4g fiber), Protein 28g protein.

Miffi Efo
[email protected]

This is a great dish for a dinner party.


Luckiishan Eginus
[email protected]

I will definitely be making this again.


Drew Dalagan
[email protected]

I loved it!


anoosha mateen
[email protected]

This was a delicious dish!


Young Jay-Z
[email protected]

I served it with mashed potatoes and green beans.


Muhammad Waqas Asif
[email protected]

The sauce was flavorful.


Ethan Lauinger
[email protected]

The pork was tender and juicy.


marin-adrian
[email protected]

This was a great dish for a dinner party.


LUKMAN SALLAUDEEN
[email protected]

I will definitely be making this dish again!


Nasim Hasan
[email protected]

This dish was easy to make and turned out great!


Ijeoma Uwadilachi
[email protected]

I loved this dish! The pork was cooked perfectly and the sauce was delicious.


Zaki Baba
[email protected]

This dish was delicious! The pork was tender and juicy, and the sauce was flavorful. I served it with mashed potatoes and green beans.


Sky Tillett
[email protected]

I'm not a great cook, but this dish turned out great! The pork was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Khadija Islam
[email protected]

This dish was easy to make and turned out great! The pork was tender and the sauce was delicious. I will definitely be making this again.


Ethan Willis
[email protected]

I made this dish for a dinner party and it was a big hit! Everyone loved the flavors and the pork was cooked perfectly.


Kisekka Frank
[email protected]

This was a great dish! The pork was tender and juicy, and the sauce was flavorful. I served it with rice and green beans.


MD SHAKIB HASSAN
[email protected]

I'm not a huge fan of pork, but this dish changed my mind! The apricot-rosemary sauce was amazing and the pork was cooked perfectly. I will definitely be making this again.


Moyahabo Constance Matlou
[email protected]

This dish was easy to make and turned out great! The pork was tender and flavorful, and the sauce was delicious. I served it with mashed potatoes and roasted vegetables.


SAQLAIN HAIDER
[email protected]

I made this for my family last night and it was a hit! Everyone loved the flavors and the pork was cooked perfectly. I will definitely be making this again.


Md Jabel Mia
[email protected]

This was an absolutely delicious dish! The pork was tender and juicy, and the apricot-rosemary sauce was a perfect complement. I will definitely be making this again!