APPLE SPINACH SALAD

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Apple Spinach Salad image

Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 14

2 cups fresh spinach, torn
1 medium apple, chopped
2 bacon strips, cooked and crumbled
2 red onion slices, separated into rings
2 tablespoons chopped nuts
DRESSING:
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1/2 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1/4 teaspoon chili powder
1/4 teaspoon pepper
Dash hot pepper sauce

Steps:

  • In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing.

Nutrition Facts : Calories 268 calories, Fat 15g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 144mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

wonder mahwindow
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This is a great salad for a healthy lunch or dinner. It's filling and satisfying, but it's also low in calories.


MD HRIDOY HASAN
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I love that this salad is so customizable. You can add or remove ingredients to suit your taste.


Jonamae Sopsop
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Chowa Rahman
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I've made this salad for potlucks and it's always a hit. Everyone loves it!


Meer khan Vlogs
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This salad is so refreshing and flavorful. It's the perfect side dish for any grilled meat or fish.


Joe Escobar
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I love the pop of color that the apples add to this salad.


Arrive
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This salad is a great way to get your daily dose of fruits and vegetables.


Veracity Itige
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I've never been a big fan of apples in salads, but this recipe changed my mind. The apples add a nice sweetness and crunch.


Sujoy Mondol
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This is a great salad to make ahead of time. It's even better the next day.


Farooq Ahmed Mangrio
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I love how quickly this salad comes together. It's perfect for a busy weeknight dinner.


Tyler Johnson
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This salad is so versatile. I've added grilled chicken, bacon, and even goat cheese to it before. It's always delicious.


Falson Raymond
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I'm not usually a fan of spinach salads, but this one is really good. The apples and walnuts add a lot of flavor and texture.


Clarissa Allen
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This is one of my favorite salads. It's so easy to make and it's always a crowd-pleaser.


Aiden Ramirez
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I love the contrast of the sweet apples and the tangy dressing. It's a really well-balanced salad.


Sunita Paudel
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Rosianu Silviu
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I've made this salad several times and it's always a hit! My family loves the combination of apples, spinach, and walnuts. The dressing is also very tasty.


Meghan waters
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This apple spinach salad is a delightful combination of sweet, tangy, and crunchy textures. The dressing is light and flavorful, and the salad is easy to prepare. I highly recommend it!


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