APPLE SPINACH SALAD

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Apple Spinach Salad image

Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 14

2 cups fresh spinach, torn
1 medium apple, chopped
2 bacon strips, cooked and crumbled
2 red onion slices, separated into rings
2 tablespoons chopped nuts
DRESSING:
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1/2 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1/4 teaspoon chili powder
1/4 teaspoon pepper
Dash hot pepper sauce

Steps:

  • In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing.

Nutrition Facts : Calories 268 calories, Fat 15g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 144mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

wonder mahwindow
wonder65@gmail.com

This is a great salad for a healthy lunch or dinner. It's filling and satisfying, but it's also low in calories.


MD HRIDOY HASAN
m_h@hotmail.com

I love that this salad is so customizable. You can add or remove ingredients to suit your taste.


Jonamae Sopsop
sopsop_jonamae@aol.com

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Chowa Rahman
r_c91@yahoo.com

I've made this salad for potlucks and it's always a hit. Everyone loves it!


Meer khan Vlogs
vlogs_m@yahoo.com

This salad is so refreshing and flavorful. It's the perfect side dish for any grilled meat or fish.


Joe Escobar
joee@yahoo.com

I love the pop of color that the apples add to this salad.


Arrive
arrive@yahoo.com

This salad is a great way to get your daily dose of fruits and vegetables.


Veracity Itige
iveracity56@yahoo.com

I've never been a big fan of apples in salads, but this recipe changed my mind. The apples add a nice sweetness and crunch.


Sujoy Mondol
mondol69@hotmail.com

This is a great salad to make ahead of time. It's even better the next day.


Farooq Ahmed Mangrio
farooqa@hotmail.com

I love how quickly this salad comes together. It's perfect for a busy weeknight dinner.


Tyler Johnson
tylerj12@yahoo.com

This salad is so versatile. I've added grilled chicken, bacon, and even goat cheese to it before. It's always delicious.


Falson Raymond
raymond@yahoo.com

I'm not usually a fan of spinach salads, but this one is really good. The apples and walnuts add a lot of flavor and texture.


Clarissa Allen
allen-c2@gmail.com

This is one of my favorite salads. It's so easy to make and it's always a crowd-pleaser.


Aiden Ramirez
r-aiden@hotmail.com

I love the contrast of the sweet apples and the tangy dressing. It's a really well-balanced salad.


Sunita Paudel
paudel-sunita76@yahoo.com

This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Rosianu Silviu
r-silviu94@yahoo.com

I've made this salad several times and it's always a hit! My family loves the combination of apples, spinach, and walnuts. The dressing is also very tasty.


Meghan waters
wmeghan@yahoo.com

This apple spinach salad is a delightful combination of sweet, tangy, and crunchy textures. The dressing is light and flavorful, and the salad is easy to prepare. I highly recommend it!


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