APPLE-KRAUT TUNA SANDWICH

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Apple-Kraut Tuna Sandwich image

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.

Provided by Cameron

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
¼ cup sauerkraut
¼ cup finely chopped apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices whole wheat bread, toasted

Steps:

  • Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g

Faisal Malkana
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I would not recommend this recipe. It's a waste of time and ingredients.


C/raxmaan Boy
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This sandwich is not worth the effort. The flavors are bland and the sandwich is very messy to eat.


Karim Yakubu
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I found this sandwich to be a bit dry. I would recommend adding more mayonnaise or butter to the bread.


AJ Cosmatics
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This sandwich is a little too sweet for my taste. I would recommend using less sugar in the dressing.


Fady Abu hamd
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I'm not a big fan of sauerkraut, but I loved this sandwich. The apples and mayonnaise helped to balance out the sourness of the sauerkraut.


Afsino Simango
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This sandwich is a bit messy to eat, but it's worth it! The flavors are amazing.


Usman Mirza
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I love this recipe! It's so easy to make and it always turns out delicious.


Tsengeljargal Lkhagvasurenb
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This sandwich is a great way to use up leftover tuna. It's also a good option for a packed lunch.


Awudu Bashiru
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I tried this recipe and it turned out great! The flavors were well-balanced and the sandwich was very filling. I will definitely be making this again.


Abby Monday
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This sandwich is so delicious and easy to make! I love the combination of apples, sauerkraut, and tuna. It's the perfect sandwich for a light lunch or dinner.


sheriffo cham
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I made this sandwich for my family and it was a hit! The kids loved the sweet and tangy flavor of the apples and sauerkraut. My husband and I appreciated the flaky tuna and creamy dressing. It's a great recipe for a quick and easy meal.


Ayaan Nuur
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This apple kraut tuna sandwich is a delightful combination of flavors and textures. The tangy sauerkraut and crisp apples complement the flaky tuna perfectly. The creamy mayonnaise dressing adds a touch of richness and helps to bind all the ingredien