A great new twist on sweet and sour chicken. This recipe is quick enough to prepare any night of the week and easily doubled or halved. Try adding sliced red bell pepper to the onions and garlic while cooking, and serving over brown rice.
Provided by Andi Strikman
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Place chicken between plastic wrap, and gently pound with a mallet to 1/2" thickness. Season with salt, and set aside. Strain apricot liquid into a small bowl and stir in orange juice, soy sauce, and sesame oil. Coarsely chop apricots and set aside. Place flour and cayenne pepper in a resealable plastic bag, and shake to combine. Add chicken breasts in batches, tossing to coat and dusting off excess flour.
- Heat oil in a large skillet over medium high heat. Cook chicken, turning once, until no longer pink in center and juices run clear. Transfer to a paper towel-lined dish. Cook and stir shallot and garlic in the same pan until translucent, being careful not to burn the garlic and adding more oil if needed. Stir in orange juice mixture and chopped apricots. Bring to a boil, reduce heat, and simmer for 5 minutes.
- In a small bowl, whisk together 1/4 cup simmering liquid and 2 tablespoons flour until well blended and no lumps of flour remain. Slowly stir back into skillet to thicken, repeating if necessary for desired consistency. Return chicken to skillet, spooning with sauce, until warmed through. Garnish with almonds, if desired.
Nutrition Facts : Calories 422.9 calories, Carbohydrate 43.4 g, Cholesterol 71.9 mg, Fat 13.3 g, Fiber 3.9 g, Protein 32.9 g, SaturatedFat 2.1 g, Sodium 916.6 mg, Sugar 15.8 g
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Nisar Ahmed Hashmi
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious.
Sakhawat Ali 786
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Saba Faiz
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, and the sauce was creamy and rich.
Eogy Gaming
[email protected]This dish was a bit too bland for my taste. I would recommend adding some more spices to the sauce.
saeed Adem
[email protected]I've tried this recipe several times and I've never been disappointed. The chicken is always cooked perfectly and the sauce is always flavorful.
Anoj Karki
[email protected]This recipe was easy to follow and the chicken turned out perfectly. The sauce was also delicious, but I found it to be a bit too sweet for my taste.
Promoter Couliomusa
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved it.
Lisa Vanasse
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, and the sauce was creamy and rich.
Steven Pollin
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Sasa Pekvic
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious.
Sakib Al hasan Roki
[email protected]I found this recipe to be a bit bland. The chicken was dry and the sauce was lacking in flavor.
Md Romjan23
[email protected]This dish was a bit too sweet for my taste, but I still enjoyed it. The chicken was cooked well and the sauce was flavorful.
Suruz Sorkar
[email protected]I'm not a huge fan of apricots, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was flavorful without being too sweet.
Min Khan
[email protected]This recipe was easy to follow and the chicken turned out so tender and juicy. The sauce was also delicious.
tamimahamed tamimahamed
[email protected]I made this dish last night and it was a hit! My family loved it.
precious ebozue
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.