AMY'S LOW FAT BLUEBERRY BRAN MUFFINS
I found this recipe online a long time ago and have tweeked it over time to perfection. Low calorie, low fat, tasty muffins. These freeze very well also! We eat them for breakfast everyday. I double the recipe and freeze and then put them in the microwave for about 30 seconds. I also use 50/50 flour instead of 2 different ones.
Provided by amyscrubs
Categories Breads
Time 38m
Yield 1 muffin, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375. In sperate bowl combine Wheat Bran and Skim Milk. Let sit 10 minutes while you prepare other ingredients. In large bowl, combine Applesauce, Egg, Vanilla and Brown Sugar. In another small bowl, add Flour, Baking Soda and Powder, Salt and Cinnamon to taste. I usually add about a teaspoon or more. Add Wheat Bran mix to Applesauce mix and stir well. Gradually add Flour mix. Stir well. Add blueberries and stir gently. Scoop about 1/4 cup of mixture into a 12 muffin tin sprayed with Baking Spray. Bake for about 23 minutes or until center of muffin springs back when touched.
Nutrition Facts : Calories 133.8, Fat 0.9, SaturatedFat 0.2, Cholesterol 18, Sodium 255.7, Carbohydrate 31, Fiber 4.5, Sugar 15.7, Protein 3.8
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Richkidd Kevin
[email protected]I'm so glad I found this recipe.
DI
[email protected]These muffins are the perfect combination of sweet and tart.
Sazid Ahmed
[email protected]I can't wait to make these muffins again!
Hashir Raja
[email protected]These muffins are a hit with kids and adults alike.
Judi Shannon
[email protected]I've tried other blueberry bran muffin recipes, but this one is by far the best.
Zizzy
[email protected]These muffins freeze well, so I can always have a healthy snack on hand.
Zeyd Chala
[email protected]I added a streusel topping to these muffins and they were even more delicious.
Eudora you are very heinous boy 333300000000000
[email protected]These muffins are a great way to use up leftover blueberries.
Christopher Caudill
[email protected]I substituted almond milk for the regular milk and they turned out just as good.
Enock Muwema
[email protected]These muffins are a great grab-and-go breakfast or snack.
Umar Goli (Golistar)
[email protected]I would definitely recommend these muffins to anyone who loves blueberries and bran muffins.
Dipesh Rai
[email protected]The muffins were easy to make and didn't take long to bake.
Alisa Pongay
[email protected]I love that these muffins are low in fat. They're a great option for people who are watching their weight or who have dietary restrictions.
Starlynn Reeber
[email protected]These muffins are a great way to start the day. They're healthy and filling, and they taste delicious.
Md Sobug
[email protected]I've made these muffins several times now, and they're always a hit with my family and friends.
Kwandile Ndile
[email protected]Wow, these muffins turned out amazing! They're incredibly moist and flavorful, and the blueberry-bran combination is a winner.