AMY'S HEALTHY FRUITY
This is the type of smoothie that you can throw together quickly for a meal or snack.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.
Nutrition Facts : Calories 154.9 calories, Carbohydrate 29.5 g, Cholesterol 5.5 mg, Fat 2.2 g, Fiber 2.7 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 78.2 mg, Sugar 19.8 g
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David Bisby
[email protected]I'm so glad I found this recipe. It's a great way to use up ripe fruit and make a healthy and satisfying breakfast or snack. I'll definitely be making it again soon!
couple gamers
[email protected]This recipe is a must-try for anyone who loves healthy and delicious food. It's a great way to start your day or enjoy as a snack. I give it two thumbs up!
Nickoy Sinclair
[email protected]I highly recommend this recipe. It's easy to make, delicious, and healthy. What more could you ask for? I'll definitely be making it again and again.
Chibuzor Umeh
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. My family and friends love the taste, and I love how healthy it is. It's a win-win!
Rubie Smith
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The combination of fruit and chia seeds is unique and delicious. I can't wait to make this recipe again!
Shamim Shekh
[email protected]This recipe is a great way to get your kids involved in the kitchen. My kids love helping me make these bars, and they always enjoy eating them too. It's a fun and easy way to teach them about healthy eating.
Bryan Jerry David Sonk
[email protected]I love the convenience of this recipe. I can make a batch of these bars on the weekend and then have a healthy breakfast or snack on hand all week long. They're perfect for busy people who don't have time to cook every day.
Droof Chouhan
[email protected]This recipe is a great way to start your day. It's light and refreshing, yet still filling and satisfying. I always feel energized and ready to go after eating a bowl of this oatmeal.
Madison Shore
[email protected]I love how healthy this recipe is. It's packed with fruits, chia seeds, and oats, which are all great for your health. I feel good about eating this recipe, knowing that it's good for me.
Aneela ILyas
[email protected]I'm always looking for ways to make my breakfast more interesting, and this recipe definitely does the trick. The combination of fruit and chia seeds is a great way to add flavor and texture to my morning meal.
Justin Burns
[email protected]This recipe is a great way to use up ripe bananas. I often make it when I have a bunch of bananas that are about to go bad. The bananas add a natural sweetness to the bars, and they also help to keep them moist.
Frist Outdoors
[email protected]I love the versatility of this recipe. You can use any type of fruit you like, and you can also adjust the amount of chia seeds to suit your taste. I also like to add a sprinkle of cinnamon or nutmeg for extra flavor.
Ram Avtar
[email protected]This recipe is a great option for a healthy and satisfying snack. I often make a batch of these bars on the weekend and then enjoy them throughout the week. They're perfect for a quick pick-me-up.
K Kk
[email protected]I'm always looking for new and creative ways to eat oatmeal, and this recipe definitely fits the bill. The combination of fruit and chia seeds is a great way to add flavor and texture to a classic breakfast dish.
Hana Ayman
[email protected]This recipe is a great way to get your kids to eat their fruit. My kids love the colorful layers and the sweet flavor. I often make this recipe for them as a special treat.
Visula Perera
[email protected]I love how easy this recipe is to make. I can whip it up in no time, even on busy mornings. Plus, it's a great way to use up any leftover fruit I have on hand.
MD Sahajahan
[email protected]This is one of my go-to recipes for a healthy and delicious breakfast. The chia seeds add a boost of protein and fiber, and the fruit keeps me feeling full and satisfied all morning long.
Jim Lappin
[email protected]I made this recipe for a brunch party and it was a huge success. Everyone loved the vibrant colors and the sweet and tangy flavor. I highly recommend this recipe!
Donald Lawal
[email protected]This recipe was a hit with my family! The combination of flavors was delightful, and the fruit added a refreshing touch. I will definitely be making this again.