AMAZING CRUNCHY TOFU SALAD

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Amazing Crunchy Tofu Salad image

Flavor and texture all in one dish. This is a wonderful dish for vegetarians or vegans. A beautiful mixed green salad with a crunchy flavorful tofu and a soy citrus vinaigrette to die for!

Provided by Alyssa

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 14

1 (16 ounce) package firm tofu, drained and cubed
2 tablespoons lemon juice
6 tablespoons soy sauce, divided
1 cup cornstarch
2 tablespoons dry bread crumbs
2 medium shallots, finely minced, divided
½ bunch green onions, sliced, divided
vegetable oil for pan-frying
¼ cup champagne vinegar
2 tablespoons white sugar
1 teaspoon chili oil
1 (10 ounce) package mixed salad greens
½ large cucumber, chopped
1 medium tomato, chopped

Steps:

  • Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.
  • Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.
  • Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.
  • Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 36.4 g, Fat 13.6 g, Fiber 2.2 g, Protein 9.2 g, SaturatedFat 2.1 g, Sodium 945.6 mg, Sugar 7.3 g

Muhammad Haroon
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The dressing for this salad is amazing. It's tangy and flavorful, and it really brings out the flavor of the tofu.


Olivia Abigail
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I love the crunch of the tofu in this salad. It's a great way to add some texture to a salad.


Ramatu Johnson
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This tofu salad is a great way to use up leftover tofu. It's also a great way to get your kids to eat more vegetables.


its barkot
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I'm not a huge fan of tofu, but this salad is amazing. The tofu is crispy and flavorful, and the dressing is delicious.


Kelvin
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This tofu salad is a great way to get your daily dose of protein. It's also a great source of fiber and vitamins.


Ayaan Khan tv
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The dressing for this salad is amazing. It's tangy and flavorful, and it really brings out the flavor of the tofu.


Ahmed Koudia
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I love the crunch of the tofu in this salad. It's a great way to add some texture to a salad.


Britt Lovejoy
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This tofu salad is a great way to use up leftover tofu. It's also a great way to get your kids to eat more vegetables.


Ahmad Kakozai
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I've made this tofu salad several times now, and it's always a hit. It's so versatile, and I can add whatever vegetables I have on hand.


ann per
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This tofu salad is the perfect summer dish. It's light and refreshing, and it's packed with flavor.


Nephat Murgor
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I love this tofu salad! It's so easy to make and it's always a hit with my friends and family.


Max Faith
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This tofu salad is amazing! It's so crunchy and flavorful, and the dressing is to die for.