AMARANTH LEAVES SPINACH IN COCONUT MILK
Amaranth leaf is cooked in many cultures around the world. It is a flavoursome and nutritious green. Of course any other leafy green could be substituted. Serve with rice or grain of your choice.
Provided by ballarat
Categories Spinach
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring water and salt to the boil in a large pot.
- Add washed amaranth leaves and boil for 15 minutes or until tender.
- In a separate pan, heat the oil and cook the chopped onion until golden brown.
- Add the chopped tomatoes and cook until soft.
- Add the well drained amaranth leaves and stir to combine.
- Add the coconut milk and continue cooking for about 10 minutes.
- Adjust seasoning or add lemon juice to taste.
Nutrition Facts : Calories 1189.2, Fat 43.7, SaturatedFat 24.2, Sodium 618.7, Carbohydrate 171.5, Fiber 18.3, Sugar 8.2, Protein 36.9
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jazzi 619
[email protected]I'm not a fan of amaranth leaves, but I loved this dish!
didier ndaye Ngandu
[email protected]This dish is a great way to get your daily dose of vegetables.
Md Nasir Khan
[email protected]I'll definitely be making this again!
Roshan Ram
[email protected]I'm not sure what went wrong, but my dish turned out really bland.
Umesh Bhagat
[email protected]This is a great recipe for a quick and easy weeknight meal.
Haris mp
[email protected]Loved the flavors in this dish! The coconut milk really made it.
Hawwii Oromiyaa
[email protected]Easy to make and very tasty!
Steven Randall
[email protected]This dish was delicious! The amaranth leaves and spinach were cooked perfectly and the coconut milk added a nice touch of creaminess. I served it with rice and it was a hit with my family.
Iulian Ilisei
[email protected]I'm not a big fan of coconut milk, but I decided to give this recipe a try anyway. I'm glad I did! The coconut milk added a subtle sweetness and creaminess to the dish without being overpowering. The amaranth leaves and spinach were cooked perfectly
aisa semu
[email protected]This recipe is a great way to use up leftover amaranth leaves and spinach. It's quick and easy to make, and the result is a delicious and healthy dish. I served it with rice and it was a hit with my family.
Kamalkathayat Official
[email protected]This dish was a bit bland for my taste. I think it could have used more spices or herbs. The amaranth leaves and spinach were cooked well, but the coconut milk was a bit too overpowering.
Lee Fleming Jr
[email protected]I love amaranth leaves and spinach, so I was excited to try this recipe. It didn't disappoint! The coconut milk added a nice touch of creaminess and the spices were perfectly balanced. I'll definitely be making this again.
FURKAY GAMING
[email protected]This recipe was easy to follow and the dish turned out delicious! The amaranth leaves and spinach were cooked perfectly and the coconut milk added a subtle sweetness. I served it with rice and it was a hit with my family.
Mujurizi Bless
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The amaranth leaves and spinach were cooked perfectly and the coconut milk added a nice creaminess. I'll try it again with less chili next time.
Hana Nafeer
[email protected]I'm not a big fan of amaranth leaves, but this recipe changed my mind. The coconut milk and spinach really mellowed out the bitterness of the leaves. I'll definitely be making this again!
abdullah rajpoot4747
[email protected]Followed the recipe and it turned out great! The amaranth leaves were a bit tough, but the coconut milk and spinach helped to soften them up. Overall, a very tasty and healthy dish.
Shyrooz Raza
[email protected]This amaranth leaves and spinach dish in coconut milk was a delightful surprise! The combination of flavors and textures was simply amazing. The amaranth leaves added a slightly bitter note that balanced perfectly with the creamy coconut milk and the