ALMOND VEGETABLE CHICKEN STIR-FRY
Margaret Wilson of Hemet, California shared the recipe for this yummy mainstay. Pineapple juice, ginger and soy sauce lend a slightly tangy flavor to the chicken strips and veggies in this pretty blend. A package of frozen vegetables speeds along the prep time, making this a quick meal for busy weeknights.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, stir-fry chicken and almonds in hot oil for 2 minutes. Add vegetables. Reduce heat to low; cover and cook for 4 minutes or until vegetables are tender and chicken is no longer pink., In a small bowl, combine the cornstarch, brown sugar and ginger. Stir in pineapple juice and soy sauce until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 708mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
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Alison Carvajal
c@yahoo.comThis is the best stir-fry recipe I've ever tried! The chicken is so tender and flavorful, and the vegetables are cooked perfectly. I will definitely be making this again.
Stephen Kraus
kraus.s22@hotmail.comThis stir-fry was a great way to use up leftover chicken and vegetables. It was quick and easy to make, and it was very tasty.
gladys lopez
l_g@hotmail.frI'm not sure what went wrong, but my stir-fry turned out really bland. I followed the recipe exactly, but it just didn't have any flavor.
Pabina Thapa
thapa_pabina@gmail.comThe sauce was a little too thick for my taste, but otherwise the dish was very good. I would make it again, but I would use less cornstarch.
Md. Shahin Alom
m_alom@hotmail.comThis dish was delicious and easy to make. I followed the recipe exactly and it turned out great. I would definitely make it again.
Hunter Hilliard
h.h@hotmail.comI made this stir-fry for my family and they loved it! The chicken was tender and flavorful, and the vegetables were cooked perfectly. We will definitely be making this again.
AprilDawn McNeill
aprildawn.m@hotmail.comThis stir-fry was a little too spicy for my taste, but otherwise it was very good. I would make it again, but I would use less chili pepper.
Ahmed Toyib
toyib.a@hotmail.comI'm not a big fan of stir-fries, but this one was actually pretty good. The chicken was well-cooked and the vegetables were still crispy. I would definitely make this again.
GideonWillDoIt
gideonwilldoit82@hotmail.comThis is my new favorite stir-fry recipe! The combination of flavors is amazing, and the chicken is so tender. I will definitely be making this again and again.
Jaiden Blaker
blakerj50@aol.comI followed the recipe exactly, but my stir-fry didn't turn out as good as I hoped. The chicken was a little tough and the vegetables were mushy. I think I might have overcooked it.
Unicorn Cute
cuteu@yahoo.comThis stir-fry was a great way to use up leftover chicken. I added some extra vegetables, and it was a delicious and healthy meal.
Oyewole Busayo Raphael
raphaelo40@hotmail.comI thought this dish was just okay. The chicken was a little dry and the vegetables were overcooked. I think I would have liked it better if I had used a different type of chicken.
Queen A Kamo
q.k62@yahoo.comThe sauce was a little too salty for my taste, but otherwise the dish was very good. I would make it again, but I would use less soy sauce.
Mr nice guy
m@hotmail.comThis dish was delicious and easy to make. I followed the recipe exactly and it turned out great. I would definitely make it again.
raymond rivera
r_raymond26@yahoo.comI made this stir-fry for a party and it was a big hit! Everyone loved the combination of flavors and textures. The chicken was cooked perfectly and the vegetables were still slightly crunchy. I would definitely recommend this recipe.
Ilyaas Ali
i.ali10@hotmail.co.ukEasy to follow recipe with great results. The chicken was moist and tender, and the vegetables were crisp-tender. The sauce was flavorful and not too salty. I will definitely be making this again.
Kelash Balach
kelash@aol.comThis stir-fry was a hit with my family! The chicken was tender and flavorful, and the vegetables were cooked perfectly. I loved the addition of almonds, which added a nice crunch. I will definitely be making this again.