ALMOND VEGETABLE CHICKEN STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almond Vegetable Chicken Stir-Fry image

Margaret Wilson of Hemet, California shared the recipe for this yummy mainstay. Pineapple juice, ginger and soy sauce lend a slightly tangy flavor to the chicken strips and veggies in this pretty blend. A package of frozen vegetables speeds along the prep time, making this a quick meal for busy weeknights.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 5 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into thin strips
3/4 cup sliced almonds
1 tablespoon canola oil
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
1 tablespoon cornstarch
1 tablespoon brown sugar
1/2 teaspoon ground ginger
1/3 cup unsweetened pineapple juice
1/3 cup reduced-sodium soy sauce
Hot cooked rice, optional

Steps:

  • In a large nonstick skillet or wok, stir-fry chicken and almonds in hot oil for 2 minutes. Add vegetables. Reduce heat to low; cover and cook for 4 minutes or until vegetables are tender and chicken is no longer pink., In a small bowl, combine the cornstarch, brown sugar and ginger. Stir in pineapple juice and soy sauce until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 708mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

Alison Carvajal
[email protected]

This is the best stir-fry recipe I've ever tried! The chicken is so tender and flavorful, and the vegetables are cooked perfectly. I will definitely be making this again.


Stephen Kraus
[email protected]

This stir-fry was a great way to use up leftover chicken and vegetables. It was quick and easy to make, and it was very tasty.


gladys lopez
[email protected]

I'm not sure what went wrong, but my stir-fry turned out really bland. I followed the recipe exactly, but it just didn't have any flavor.


Pabina Thapa
[email protected]

The sauce was a little too thick for my taste, but otherwise the dish was very good. I would make it again, but I would use less cornstarch.


Md. Shahin Alom
[email protected]

This dish was delicious and easy to make. I followed the recipe exactly and it turned out great. I would definitely make it again.


Hunter Hilliard
[email protected]

I made this stir-fry for my family and they loved it! The chicken was tender and flavorful, and the vegetables were cooked perfectly. We will definitely be making this again.


AprilDawn McNeill
[email protected]

This stir-fry was a little too spicy for my taste, but otherwise it was very good. I would make it again, but I would use less chili pepper.


Ahmed Toyib
[email protected]

I'm not a big fan of stir-fries, but this one was actually pretty good. The chicken was well-cooked and the vegetables were still crispy. I would definitely make this again.


GideonWillDoIt
[email protected]

This is my new favorite stir-fry recipe! The combination of flavors is amazing, and the chicken is so tender. I will definitely be making this again and again.


Jaiden Blaker
[email protected]

I followed the recipe exactly, but my stir-fry didn't turn out as good as I hoped. The chicken was a little tough and the vegetables were mushy. I think I might have overcooked it.


Unicorn Cute
[email protected]

This stir-fry was a great way to use up leftover chicken. I added some extra vegetables, and it was a delicious and healthy meal.


Oyewole Busayo Raphael
[email protected]

I thought this dish was just okay. The chicken was a little dry and the vegetables were overcooked. I think I would have liked it better if I had used a different type of chicken.


Queen A Kamo
[email protected]

The sauce was a little too salty for my taste, but otherwise the dish was very good. I would make it again, but I would use less soy sauce.


Mr nice guy
[email protected]

This dish was delicious and easy to make. I followed the recipe exactly and it turned out great. I would definitely make it again.


raymond rivera
[email protected]

I made this stir-fry for a party and it was a big hit! Everyone loved the combination of flavors and textures. The chicken was cooked perfectly and the vegetables were still slightly crunchy. I would definitely recommend this recipe.


Ilyaas Ali
[email protected]

Easy to follow recipe with great results. The chicken was moist and tender, and the vegetables were crisp-tender. The sauce was flavorful and not too salty. I will definitely be making this again.


Kelash Balach
[email protected]

This stir-fry was a hit with my family! The chicken was tender and flavorful, and the vegetables were cooked perfectly. I loved the addition of almonds, which added a nice crunch. I will definitely be making this again.