ALMOND- SOY PEANUT BUTTER COOKIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



ALMOND- SOY PEANUT BUTTER COOKIES image

I was trying to create a dessert that I could eat without guilt, & came up with this recipe. I did not make them real large to keep the calories & carb count to a minimum. These cookies literally melt in your mouth when you bite into them, & the best part is there is only 1 gram of sugar per cookie, & just 2 net carbs each, &...

Provided by Rose Mary Mogan

Categories     Cookies

Time 40m

Number Of Ingredients 11

2 c almond flour
1/2 c soy flour
2 tsp baking powder
1/2 tsp salt
1 1/2 tsp baking soda
1 Tbsp mexican vanilla or use regular vanilla extract
2 large eggs, room temperature
2 c splenda or zero calorie sweetener
1 c creamy peanut butter
1 c softened butter, (2 sticks)
3/4 c lightly salted chopped peanuts

Steps:

  • 1. These are the main flours for this recipe. Use room temperature ingredients for better results. Preheat oven to 350 degrees F.
  • 2. Combine both flours with the salt, baking soda, & baking powder, & chopped peanuts in a medium size bowl, then whisk together to blend ingredients.
  • 3. In a larger bowl add the softened butter, eggs, peanut butter, zero calorie sweetener and vanilla.
  • 4. Beat until batter is creamy and smooth. You can drop by teaspoon onto a greased cookie sheet, but I prefer to chill the batter at least 1/2 hour to 45 minutes or longer to firm up the dough.
  • 5. Once dough is chilled, pull off enough dough and shape into a round ball about the size of 2 teaspoons. Place on greased cookie sheet, and press lightly with fork tines.NOTE: I PREFER TO USE AIR BAKE COOKIE SHEET PANS. Then Bake in preheated 350 F. degree oven for 12 minutes, or until lightly browned around the edges.
  • 6. Remove cookies to a wire rack to cool completely. Serve as desired. They are so delicious and tasty. Recipe makes 6 dozen cookies, Calories per cookie is 82 calories, Fat 7 g, Cholesterol 7 Mg, Sodium72 Mg, Potassium 53mg, Carbohydrates 3 g, Fiber 1g, Sugars 1g, Protein 2 g, & NET CARB PER COOKIE IS 2 G.

Oyedeji Jesujuwon
[email protected]

These cookies were a complete disaster. They didn't turn out at all like the picture.


Real Oladimz
[email protected]

I found these cookies to be a bit dry. I think I'll try adding some extra butter next time.


Simon Bull
[email protected]

These cookies were a bit too sweet for me, but I still enjoyed them.


Shibaji Sarkar
[email protected]

I'm not a huge fan of peanut butter, but these cookies are an exception. They're so delicious!


Gulzeb Khan
[email protected]

These cookies are so addictive! I can't stop eating them.


Da Ma (maysland)
[email protected]

I made these cookies for a bake sale and they were a huge success. Everyone loved them!


Suresh Dhami
[email protected]

These cookies are the perfect balance of chewy and crispy. They're also not too sweet, which I appreciate.


russ tiffany
[email protected]

I was a bit skeptical about these cookies at first, but I'm so glad I tried them. They're so unique and delicious.


Teana Taylor
[email protected]

These cookies are so easy to make, even for a beginner baker. I highly recommend them!


Faryal Noman
[email protected]

I love that these cookies are made with soy butter instead of regular butter. It makes them a healthier option, but they still taste amazing.


Oladele adekunle
[email protected]

These cookies are the perfect combination of sweet and salty. The almond and peanut butter flavors complement each other perfectly.


Rosemary Kaminski
[email protected]

I've made these cookies a few times now and they always turn out perfect. They're chewy and delicious, and the peanut butter flavor really shines through.


Carla Longstreet
[email protected]

These cookies were a hit at my party! They were so easy to make and everyone loved them.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »