ALMOND, KALE, AND BANANA SMOOTHIE

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Almond, Kale, and Banana Smoothie image

Dates and bananas naturally sweeten this wholesome breakfast smoothie.

Provided by Carla Lalli Music

Categories     Smoothie     Healthy     Almond     Kale     Kid-Friendly     Bon Appétit     Quick and Healthy     Breakfast     Small Plates

Yield Serves 2 servings

Number Of Ingredients 6

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

  • Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.

Bryson B
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This smoothie is a bit too sweet for my taste. I think I'll reduce the amount of honey next time.


Aliza Haider
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This smoothie is a great post-workout recovery drink. It's packed with protein and carbohydrates, and it helps me to feel re-energized.


Tamanna Mim
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I'm not a big fan of kale, but this smoothie was surprisingly good. The almond and banana really helped to mask the kale flavor.


Maryam Ibrahim muhammed
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Wow! This smoothie is so refreshing and delicious. I love the creamy texture and the subtle sweetness.


Carmenann Besio
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Not bad, but not amazing either. I think I'll stick to my usual smoothie recipe.


Sahib Jee
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This smoothie is a great way to start the day. It's packed with nutrients and keeps me feeling full and satisfied for hours.


Gebremeskel Hadush
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Meh.


Siniya Aktar Mim
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I've tried many kale smoothies before, but this one takes the cake. The addition of almond and banana really elevates the taste and makes it a treat to drink.


Grace Edor
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Easy-peasy! Even a kitchen klutz like me could make this smoothie without any problems.


Olu Fira
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This smoothie was absolutely delightful! The combination of almond, kale, and banana created a perfectly balanced and refreshing flavor. I especially appreciated the subtle sweetness from the honey and the hint of spice from the cinnamon.


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