ALMOND-CRUSTED TILAPIA
Steps:
- Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
- Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
- Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.
Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g
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Zoya Zeeshan
[email protected]Will definitely try it!
starfford moyo
[email protected]Thumbs up!
Kashif Lashari
[email protected]Loved it!
paul thuku
[email protected]This is a great recipe for a quick and easy weeknight meal. The tilapia is cooked in just a few minutes, and the almond crust adds a nice crunch.
Tohedur Rahman
[email protected]The tilapia was cooked perfectly and the almond crust was delicious. However, the recipe was a bit too salty for my taste.
SHIHAB VAI IS BACK
[email protected]This recipe was a bit of a disappointment. The tilapia was overcooked and the almond crust was bland. I won't be making this again.
Chinzo Chinzo
[email protected]I love this recipe! The tilapia is always crispy and flaky, and the almond crust is so flavorful. It's also really easy to make, which is a bonus.
Saroj Katwal
[email protected]This was my first time making tilapia, and it was a success! The almond crust was a nice touch, and the fish was cooked perfectly. I will definitely be making this again.
MdTawhid Ahmed
[email protected]I've made this recipe several times now, and it always turns out great. It's so easy to make, and the results are always impressive. The tilapia is always cooked perfectly, and the almond crust is always crispy and flavorful. I highly recommend this
Matthew Stjohn
[email protected]This recipe is a keeper! The tilapia was crispy on the outside and flaky on the inside, and the almond crust added a delicious nutty flavor. I served it with roasted vegetables and a side of rice, and it was a hit with the whole family.