ALLA'S CRANBERRY SCONES (RAW FOODS)

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Alla's Cranberry Scones (Raw Foods) image

From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet, but I have to give the book back to the library. The recipe says: "you have to experiment to get the consisitency desired." I guess that means add more water if necessary or more solids if it's too wet.

Provided by mliss29

Categories     Scones

Time 7h10m

Yield 24 scones

Number Of Ingredients 8

2 cups apples, grated
2 cups carrots, pulp (leftover from making carrot juice)
2 cups raisins (or chopped dates)
1 cup cranberries (fresh or dry)
2 cups almonds, ground
1 cup flax seed (blended with 1 cup water)
2 tablespoons agave nectar (raw)
3 tablespoons olive oil

Steps:

  • Mix ingredients with hands.
  • Drop by spponfuls onto teflex dehydrator sheets.
  • Dehydrate at 105-115 degrees for several hours (approximately 4 hours on one side, then flip and dry for 3 hours on the other side.).

Nutrition Facts : Calories 167.9, Fat 10.7, SaturatedFat 1, Sodium 49, Carbohydrate 16.9, Fiber 4.3, Sugar 9.5, Protein 4.2

Ali K
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These scones were delicious! I'll definitely be making them again.


Doe Stacka
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I'm so glad I found this recipe. These scones are now a staple in my kitchen.


Meherab Sayeed
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These scones were a bit too crumbly for my taste, but they still had a good flavor.


Mohmmoad Mohmmoad
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I made these scones for a party and they were a huge hit. Everyone loved them!


Hamis Arshad
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These scones were a great way to use up some leftover cranberries. They were delicious and healthy.


Zarmalik Afridi
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I've never had raw food scones before, but these were amazing! I loved the texture and the flavor.


sof
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These scones were a bit too dry for my taste. I think I'll try adding a little more moisture next time.


Terence Hinds
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I'm not a big fan of raw food, but these scones were actually really good. I'll definitely be making them again.


Tmg Yba
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These scones were the perfect addition to my brunch menu. They were a big hit with my guests.


Allah Deta
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I love how easy these scones are to make. I can whip up a batch in no time, and they're always delicious.


Anver Dyzel
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These scones were a bit too sweet for my taste, but I still enjoyed them.


RAMESH Shahi
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I've made these scones several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Deidre Bright
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These scones were a hit with my family! They loved the tartness of the cranberries and the sweetness of the scones.


Kaine Streetly
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I'm always looking for new raw food recipes, and these scones definitely fit the bill. They're delicious and nutritious, and they're a great way to start my day.


Penelope Stone
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These scones are the perfect healthy breakfast or snack. They're packed with nutrients and flavor, and they're so easy to make.


Dani
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I was so excited to try these scones, but I was disappointed with the results. They were dry and crumbly, and the cranberries were too tart.


Rashid Shaikh
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These scones were a bit too dense for my taste, but the flavor was spot-on.


Mhar Ismail
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I've tried many raw food recipes, but these scones are by far my favorite. They're so moist and flavorful, and the cranberries give them a lovely pop of color.


Hamza Ail
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These scones were a delightful surprise! The cranberries added a tart and tangy flavor that perfectly complemented the sweetness of the scones. They were also incredibly easy to make, and I loved that I could use raw ingredients.